Black pepper (Piper nigrum) is one of the most widely used spices across Pakistan and the world. In Urdu, it…

Cucumber is one of the most loved vegetables in Pakistan, and we call it “kheera” in Urdu. This refreshing vegetable…

Sweet potatoes are one of the most nutritious and affordable vegetables available in Pakistani markets. Known locally as shakarkandi, this…

Aloo Bukhara in English is simply called Plum. This small, juicy fruit is loved across Pakistan for its sweet and…

Poppy seeds are locally known as “khashkash” in Pakistan. They have been part of our traditional kitchens and home remedies…

Japani phal is a seasonal fruit that usually appears in Pakistani markets during the autumn months, around October to December.…

Greek yogurt has taken the health and fitness world by storm in recent years. From athletes and bodybuilders to dieters…

Do you struggle with body odor that affects your confidence? Body odor is a natural phenomenon, but it does not…

Are you looking for a healthy, nutritious snack that helps with weight loss, controls diabetes, and tastes delicious? If so,…

Are you struggling with hair loss, diabetes, or stubborn weight that refuses to budge? If so, you need to discover…