Obsessive-compulsive disorder is one of those conditions that gets talked about casually in Pakistan — “woh toh bohot OCD hai”…

White spots on nails are one of those things almost every Pakistani has noticed at some point and immediately blamed…

Many Pakistanis hear the word “urologist” from a GP’s referral slip and aren’t sure what it means or why they’ve…

Most Pakistanis have felt that tight, restless feeling before an exam result, a job interview, or a family crisis. That…

Feeling a tight chest before an important meeting, lying awake at 2 AM replaying a conversation, or sensing a vague…

A man in Lahore goes weeks without sleeping properly. He snaps at his family, stops meeting friends, and tells himself…

Standing up from the prayer mat after Fajr, getting off a charpai in the afternoon heat, or rising quickly from…

Roti and rice sit at the centre of almost every Pakistani meal. Whether it’s a plate of daal chawal after…

Screen time in Pakistan has climbed sharply over the past few years. Students attend online classes, office workers spend six…

That hot, prickling sensation in the soles of your feet — especially when you lie down at night — is…