Paon ki sojan, or foot swelling, is something most Pakistanis brush off after a long day. A few hours of…
Browsing: Heart Health
Explore trusted advice on heart health for the prevention & treatment of cardiovascular diseases. Prioritize your heart, and extend your life.
You can also book an appointment or online video consultation with the “Best Cardiologists in Pakistan” for all heart-related concerns.
You leave the house feeling perfectly fine. No headache, no dizziness, no chest tightness. But the moment the nurse wraps…
Quick Answer High blood pressure (hypertension) means the force of blood against your artery walls is consistently above 130/80 mmHg.…
Heart disease is the leading cause of death in Pakistan. According to a 2019 Global Burden of Disease study, Pakistan’s…
Most Pakistani office workers in Karachi and Lahore spend eight to ten hours a day at a desk, then another…
It starts with one can before an exam, then one before the gym, then one just to get through the…
Have you ever scooped the seeds out of a fresh kaddu and thrown them straight in the bin? In most…
Eid ul Azha — Bari Eid as most Pakistani families call it — is one of the most joyful occasions…
You are halfway through your Roza, standing in the kitchen or sitting at your desk, and suddenly the room starts…
You may have seen the term BPM while checking your pulse or reading a health report. But many people still…