Most of us only see a doctor when something already hurts. We feel fine, so we skip the tests and…
Browsing: Chronic Conditions
Understand chronic conditions, their origin, and strategies to prevent them. Read in detail about their risks and remedies for better health.
Most Pakistani families talk about everything at a dawat — the food, the relatives, the latest news. What rarely comes…
Every year on 28 July, the world marks World Hepatitis Day. For most countries it is a reminder. For Pakistan,…
Joint pain after a plate of biryani or a mutton karahi is something many Pakistani patients quietly notice but rarely…
Your 30s feel like the healthiest decade. You’re past the chaos of your 20s, you have more control over your…
Quick Answer Sudden weight loss without trying — losing more than 5% of your body weight within 6 to 12…
Some people reach for a shawl in July. Their family is running the AC, the ceiling fan is on full…
Nosebleeds in summer heat catch most people off guard. One moment you’re stepping out into a Karachi afternoon in May,…
Every summer in Pakistan, the same pattern repeats. Temperatures cross 40°C, water demand surges, and the pressure in municipal pipelines…
Most people who have prediabetes feel completely fine. That’s the part that makes it genuinely dangerous. Blood sugar has already…