Chai is practically a food group in Pakistan. Most households brew it three to four times a day, and many…
Browsing: Pakistan Healthcare System
Being a third world country Pakistan’s health care is suffering from several disasters. To improve this phenomenon read more about Pakistan healthcare.
Families in Pakistan often notice something is off before they have words for it. A teenager who used to love…
Every household in Pakistan keeps a bowl of chini on the counter. It goes into chai, halwa, kheer, and everything…
Gym memberships in Lahore and Karachi can cost anywhere from Rs. 2,000 to Rs. 8,000 a month, and that’s before…
Walking is one of those habits that sounds deceptively simple. No gym membership, no equipment, no complicated routine. Yet for…
Feeling winded after climbing a few flights of stairs, or exhausted by mid-afternoon even on a light day? Many people…
Walk into almost any gym in Lahore or Karachi and you’ll see the same split: one group grinding away on…
Your 40s are when the body quietly shifts gears. The roti-and-chai routine you have followed for decades starts to show…
Your fifties are often when the body starts sending signals it never bothered with before. A dull ache here, a…
Someone collapses in front of you at a wedding in Lahore, or slumps over during Friday prayers in the summer…