Every May and June, parts of Pakistan turn into some of the hottest places on Earth. Multan, Jacobabad, Nawabshah, and…
Browsing: Pakistan Healthcare System
Being a third world country Pakistan’s health care is suffering from several disasters. To improve this phenomenon read more about Pakistan healthcare.
A small cut from a kitchen knife, a scraped knee from a fall on a Lahore street, a minor burn…
Brown sugar is a familiar sight in Pakistani kitchens. You’ll find it in roadside dhaba chai, in halwa pots, and…
Wheat is the backbone of the Pakistani kitchen. Roti, naan, paratha, and seviyan all carry gluten, the protein that gives…
Haldi is one of those spices that sits in every Pakistani kitchen without anyone giving it much thought. The bright…
Posture meaning in Urdu comes up often in health conversations, physiotherapy notes, and school textbooks, yet most people have only…
Protein comes up in almost every conversation about health and fitness in Pakistan, yet most people are genuinely unsure how…
Morning runners in Lahore’s Jilani Park and Karachi’s Creek Vista are onto something. A 20 to 30 minute run before…
Weight loss conversations in Pakistan almost always circle back to one word: keto. Walk into any gym in Lahore or…
You’ve probably seen the word “consultant” written outside a doctor’s clinic or on a hospital door in Lahore or Karachi.…