Morning runners in Lahore’s Jilani Park and Karachi’s Creek Vista are onto something. A 20 to 30 minute run before…
Browsing: Pakistan Healthcare System
Being a third world country Pakistan’s health care is suffering from several disasters. To improve this phenomenon read more about Pakistan healthcare.
Weight loss conversations in Pakistan almost always circle back to one word: keto. Walk into any gym in Lahore or…
You’ve probably seen the word “consultant” written outside a doctor’s clinic or on a hospital door in Lahore or Karachi.…
Kidney stones are one of the most common urological problems seen in Pakistan, and Karachi’s heat and humidity make the…
Eid ul Azha 2026 falls on Wednesday, May 27 — and for millions of Pakistani families, preparations are already well…
Every summer, fruit stalls across Lahore, Karachi, and Multan overflow with trays of Chaunsa, Sindhri, and Anwar Ratol. Pakistanis eat…
Heatstroke symptoms in Pakistan are being missed every day — and the delay is costing lives. Heatstroke is a life-threatening…
Watermelon is one of the most beloved fruits across Pakistan, and for very good reason. Whether you are beating the…
As the summer heat intensifies in Pakistan, incorporating desi summer fruits into your diet can be a refreshing way to…
Lassi, a traditional drink hailing from the South Asian subcontinent, is a delightful concoction that has captured the hearts and…