Misri is one of those ingredients that sits quietly in almost every Pakistani kitchen, often tucked next to the saunf…
Browsing: Pakistan Healthcare System
Being a third world country Pakistan’s health care is suffering from several disasters. To improve this phenomenon read more about Pakistan healthcare.
Vitamin D3 deficiency is quietly common across Pakistan, and the numbers are striking. The National Nutrition Survey 2018 found that…
Almost every Pakistani household has heard it at least once: “Machli ke baad doodh mat peena — phulbehri ho jaayegi.”…
Tap water in Karachi has a reputation that most residents know well. The pipelines are old, the sewage system leaks…
Gout is one of those conditions that Pakistani patients tend to dismiss as “just joint pain” until a flare hits…
Badam has been part of the Pakistani morning routine for generations. Grandmothers across Lahore and Karachi have been placing a…
Waking up to a pale or white coating on your tongue is one of those things that feels alarming but…
Most people in Pakistan know they should drink more water. What fewer people realise is that how and when you…
Most Pakistani families have at least one condition that seems to repeat across generations. A grandfather with heart disease, an…
A burning feeling behind the breastbone after a plate of biryani or a late-night paratha is something most Pakistanis have…