Falsa is a small, seasonal fruit that is widely enjoyed in Pakistan during the summer months. It has a deep…
Browsing: Healthy Lifestyle
A healthy lifestyle contains each and every aspect of health and life. General knowledge, facts, and figures, and many other amazing tips for good health can be found in “health lifestyle”.
You can also book an appointment or online video consultation with the “Best General Physicians in Pakistan” for all your health-related concerns
Sesame seeds in Urdu are called “Til” (تل). They are tiny nutrient-dense seeds used in South Asian cooking for centuries.…
Lavender oil, known in Urdu as روغن اسطخودوس, is an essential oil obtained from the flowers of Lavandula angustifolia. It…
Anjeer, also known as “dried figs”, is a popular dry fruit in Pakistan and is well known for its natural…
Fenugreek seeds in Urdu, commonly known as “Methi Dana”, are a staple ingredient found in almost every Pakistani kitchen. These…
Black sesame seeds in Urdu, known as “Kala Til”, have been a part of Pakistani households for generations. From sprinkling…
Oranges are one of the most commonly eaten fruits in daily diets, and many people look for orange benefits to…
Ispaghol is a natural fiber that has been used for digestive support in many regions, including Pakistan. The growing interest…
The COVID-19 pandemic changed the world in ways we never imagined. Even though the situation has improved significantly since 2020,…
Have you ever wondered about the incredible Hijama benefits and how this ancient cupping therapy can improve your health and…