Coughing can be frustrating especially when it won’t stop and you just want quick relief. It could be caused by…

If you’ve ever had a fever and felt tired with no appetite. You might have wondered whether it’s jaundice or…

In Asia, Pakistan has the highest rate of breast cancer. According to the World Health Organization (WHO), every year about…

What if I told you there is a secret ingredient that acts like a one-man army for your immune system,…

Have you ever noticed why Pakistani physicians prescribe zinc supplements for various health conditions? The reason is that 43% of…

Have you ever felt an unknown wave of fear in your chest without a reason? It is not a disease…

If you have been exploring healthy food options, you have likely come across flax seeds. These tiny brown or golden…

You have probably heard about chia seeds from health-conscious friends or seen them trending on social media. If you are…

Despite Pakistan’s abundant sunshine throughout the year, an alarming number of people suffer from vitamin d deficiency. You might feel…

Almost everyone has experienced acne at some point in their lives. Yes, those stubborn pimples that appear right before an…