Health News Ramadan 2026 Dates in Pakistan: When Does Ramadan Start and End?By Sameed ChaudharyFebruary 18, 2026 The wait is almost over. Ramadan 2026 dates have been confirmed and Muslims across Pakistan are preparing for the holiest…
Diet & Nutrition Acidity During Ramadan: Causes, Treatment and Home RemediesBy Sameed ChaudharyFebruary 18, 2026 You break your fast with dates and water, sit down for iftar, eat a plate of samosas and pakoras, drink…
Weight Loss & Obesity Iftar Diet Plan for Weight Loss in Ramadan 2026 | رمضان ڈائیٹ پلانBy Sameed ChaudharyFebruary 17, 2026 Every Ramadan, millions of Pakistanis have the same goal: lose some weight during the 30 days of fasting. And every…