Everybody wants to know the answer to this burning question around the globe. Medically Speaking, Masturbation has no harmful physical or emotional effects.
People have an inclination towards masturbation in order to get self-sexual pleasure but there is fear in mind whether it is healthy to practice if it is done every day.
Masturbating daily or more than once a day is completely healthy and safe. Some people masturbate every day or more than once a day, while others masturbate once a month or once a year.
Read also: Does Masturbation Affect Eyesight?
According to study, “Masturbation can provide a healthy approach for people to learn more about their body and how to enjoy sexual pleasure in different ways”.
Point to Ponder: For most people, masturbation is a fun and healthy activity. But for some people, it can be a big problem.
Perception of Healthy Reasons for Masturbation
Masturbation can be good for mental and physical health. And pretty much the safest sex – no risk of getting pregnant or contracting an STD.
When you orgasm, your body releases endorphins, hormones that block pain and make you feel good, according to 2011 study.
Increased blood flow and oxygen from increased arousal or exercise are thought to be good for memory. In healthy people, masturbation slightly raises blood pressure after ejaculation. It is pretty normal!
Fact: There might be lower back or kidney pain after excessive masturbation, it is sometimes due to the wrong posture during masturbation.
Read also: 8 Side Effects of Masturbation in Males Daily
Keeping a balance- Addiction can be harmful
Excessive activity can become addictive and create psychological barriers in all areas of life.
Masturbation can be considered harmful:
- If done in front of others.
- If proper hygiene is not provided during and after masturbation. It is important to keep your genitals clean at all times.
- If it is done in a way that harms the organ.
- If couples do not prefer sexual intercourse, even if the partner is willing.
- If it becomes an ‘obsession’ and begins to affect other aspects of the person’s life.
Maintaining a balance in all our roles and activities is key so that one’s roles as a student, professional, social presence, or family member remain unaffected and functional at all times.
Caution: If your penis hurts from frequent masturbation, it’s a good idea to take a break.
Read also: Masturbation Effect on Kidney: Males & Females
Attention: Too much of everything is bad!
According to Sexology Report, “anyone who masturbates more than 21 times a month may face the side effects of masturbating.”
People use a wide range of masturbation stimulation techniques, which can interfere with their performance function. When a person sits in a specific position and strokes, presses, folds, or touches the genitals, they attempt to masturbate in the hope that they will feel an erection. These stimulating habits sometimes result in performance problems (such as Erectile Dysfunction, decrease sexual desire, and performance dissatisfaction).
Moderation is always the best key.
Read also: Does Masturbation Have an Effect on Memory?
Tip: How to stop Masturbation?
One quick tip for you is to SAY NO TO PORNOGRAPHY.
Pornography is a spiritual force for those who masturbate a lot. This is how a person is mentally affected and shapes the way he thinks and behaves in society as a whole. Avoid sexual images, videos, and search websites that rekindle those thoughts, according to a neuroscience report.
Wrap up:
Masturbation is natural, normal, and healthy, but it should be done privately.
The only time masturbation is considered unhealthy is when it becomes more important than other daily activities like school, work, or spending time with friends and family. If this happens, talk to the best sexologist.
FAQs:
How many times should a man release sperm in a week?
Ejaculating three times a week is perfectly healthy! The average number of ejaculations for men is 2-7 times a week, which is quite a difference. So there is no right or wrong answer, and there are no serious health risks associated with ejaculation frequency.
What happens if a man does not release sperm daily?
The body breaks down unused sperm so that it no longer causes problems. Failure to ejaculate over time can lead to psychological problems. For example, people with sexual dysfunction that affect their ability to ejaculate may experience pain or embarrassment. It can also cause interpersonal problems.
Read also: Best Foods to Cure Premature Ejaculation