Hemorrhoids are common and usually no big deal, but they can still be really uncomfortable. And if you’re dealing with them on regular basis, you might start to look for ways to make them go away—including your diet. So, is chicken good for hemorrhoids?
Some people believe that eating chicken may help to reduce the symptoms of hemorrhoids. Let’s take a closer look at this claim to see if there is any truth to it.
Nutrition Facts about Chicken:
Did you know that chicken is a great source of lean protein? It’s also low in calories and fat, making it a healthy choice for many people.
Here are some more interesting facts about chicken:
- Chicken is a good source of niacin, phosphorus, and vitamin B12.
- It contains selenium, which is a mineral that helps protect your cells from damage.
- Chicken is also a good source of choline, which is important for brain health.
- One cooked chicken breast (without the skin) has about 27 grams of protein.
Read Also: Are Eggs Good for Piles?
But, Is Chicken Good for Hemorrhoids?
There is no scientific evidence to suggest that chicken can help to treat or prevent hemorrhoids. However, it may make your symptoms even worse.
Here are some things you should keep in mind before eating chicken in hemorrhoids:
1. Might Cause Infections
Chicken has a high risk of cross-contamination and can make your hemorrhoids worse. If the chicken is not cooked properly, it can contain bacteria that can cause an infection.
2. Can put Pressure on the Stomach
Some parts of the chicken are high in fat and cholesterol e.g. thighs and may cause gastrointestinal distress, making your hemorrhoids worse.
3. Chicken Skin Can be Irritating
Chicken skin can be irritating to the already inflamed area. This can make your hemorrhoids worse and increase your risk of developing a blood clot.
4. Difficult to Digest
Lastly, chicken is difficult to digest for some people. This can cause pain and irritation in the anal area, which can worsen hemorrhoids.
5. High Salt and Spices
Most fast-food options like burgers, pizza, pasta, or shawarmas have chicken that is heavily seasoned with spices and salt. Eating such foods is not recommended in piles as it can cause extreme pain.
So, if you have hemorrhoids, it’s best to avoid eating chicken or limit your intake.
Also, see If Peanut butter is good for Hemorrhoids or Not?
How to Cook Chicken for People with Hemorrhoids?
If you do choose to eat chicken, be sure to cook it thoroughly. Here are some tips for cooking chicken if you or someone at your home has hemorrhoids:
- Remove the skin and any visible fat before cooking.
- Avoid spicy seasonings or sauces that could further irritate your hemorrhoids.
- Choose other gentle herbs and spices like parsley, basil, or oregano.
- Be sure to cook the chicken until it’s well done to avoid any foodborne illness.
With a little care, you can enjoy chicken even with hemorrhoids. Just be sure to listen to your body and stop eating if you start to experience any discomfort.
Other Safer Options for Hemorrhoids:
So, if you have hemorrhoids, it’s best to limit chicken. According to research, there are other, safer options available that can help you manage your condition. These include:
- whole-grains
- fruits
- vegetables
- beans
Also, talk to your doctor about what foods are safe for you to eat.
The Bottom Line
So what’s the verdict, is chicken good for hemorrhoids? Well, according to some facts eating chicken daily might lead to a worsening of hemorrhoids. Therefore, it is best to limit your chicken intake if you have this condition.
You can eat it once or twice every week with a very little salt and spices so it doesn’t aggravate the symptoms of hemorrhoids.
If you want to know which diet is best for hemorrhoids, you should consult a dietitian. Click here to book an online appointment with the Best Piles Doctor in Pakistan at affordable rates via Marham.
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FAQs
Can we eat chicken during hemorrhoids?
You should avoid or limit your chicken intake during hemorrhoids. Since it has a high risk of cross-contamination, high fat, and cholesterol, and is difficult to digest it can cause pain and irritation in the anal area and worsen your hemorrhoids.
Can we eat meat in hemorrhoids?
It’s generally not recommended to eat meat if you have hemorrhoids due to its high-fat content. You can stick to other safer options like vegetables, fruits, oats, rice, and pulses.
What foods worsen hemorrhoids?
There are a few foods that can make hemorrhoids worse. These include fatty and greasy foods, spicy food, coffee and tea, and alcoholic beverages. If you have hemorrhoids, it’s best to avoid these foods.