Women often take great care of their skin but sometimes they make common mistakes in skin care that they don’t even realize while doing it. A healthy, clear, glowing, and flawless skin is a dream of every woman. However, that’s true that they commit common mistakes while protecting their skin which may lead them to serious consequences and keep them to attain healthy skin. Here are some common mistakes you should know so that you can avoid them in the future.
Wrong Selection Of Sunscreen:
Skin gets tan and aged whenever it gets exposed to the sun while a two percent increase in skin damage can age a face for three years. This makes very important for you to choose a sunscreen with good UVA protection and SPF of 30. Whereas whenever you select inappropriate sunscreen it does damage to your skin.
Using Harsh Soaps:
Most of the women use harsh soaps on the skin which makes it dry and cracked. Try to use soap-free products that are ideal for sensitive skin. Moreover, such products tend to be less harsh and drying as well.
Insufficient Water Intake:
Your skin is made up of cells which in turn are made up of water. When you don’t drink sufficient water, it makes your skin dry and flaky. And as we all know that dry skin has less pliability and is more prone to wrinkling. So, drink plenty of water and get the skin you’ve desired for so long.
Inadequate Sleep:
Lack of sleep has an overall impact on your health. It causes your body to release the stress hormones that lead to faded skin, fine lines, and under eye dark circles. Ladies! Try to skip those late night parties, get adequate sleep and follow a regular sleeping cycle for a healthy glowing sleep.
Also, remember you should never apply any other product on your skin. In fact, it is always a bad idea to buy a product going through an advertisement or celebrity endorsement. Always buy a skin product that is suitable and appropriate for your skin type and needs. And if you ever need a professional advice then visit Marham.pk and consult with the best dermatologist in Islamabad.
