Iron is an important mineral that plays an important role in maintaining the normal functions of the body. One of the most crucial functions of iron is the production of hemoglobin. Hemoglobin is the molecule in the body that carries oxygen in the body. Deficiency of iron can cause various symptoms and affect the body’s normal function.
Iron deficiency is also known as anemia which is a condition in which the blood doesn’t have enough healthy red blood cells. RBCs carry oxygen to the tissues of the body.
As the name indicates, iron deficiency (anemia) is mainly due to insufficient iron. If your body doesn’t have enough iron, then it can not produce hemoglobin and oxygen won’t be delivered to every tissue of the body. This can cause breath shortness and fatigue.
ALSO READ: What Is Iron Deficiency Anemia? Know The Facts!
To overcome iron deficiency, doctors usually prescribe the best iron supplements in Pakistan.
However, before directly delving into the list of the best iron supplements in Pakistan, let’s look into the causes and symptoms of iron deficiency.
Causes of Iron Deficiency (Anemia)
Iron deficiency anemia can be due to various underlying causes. However, some of the most common causes of iron deficiency anemia are as follows:
- Blood loss in accident, surgery, or menstrual cycle
- Lack of iron in the diet
- Pregnancy
- The inability of the body to absorb iron
- Gastrointestinal bleeding
These can be probable causes of iron deficiency in children and adults. However, to know the exact cause of iron deficiency you should visit a professional doctor.
ALSO READ: 3 Major Causes of Anemia In Pakistan
Symptoms of Iron Deficiency (Anemia)
Some of the most common and visible symptoms of iron deficiency anemia are as follows:
- Pale or yellow skin
- Fatigue
- Shortness of breath
- Unusual tiredness
- Headache
- Heart palpitations
- Restless leg
- Damaged and dry skin and hair
- Soreness and swelling of tongue and mouth
- Strange cravings (like ice or clay cravings)
- Cold hands and feet
- Poor appetite
- Frequent infections
- Brittle nails
Best Iron Supplements in Pakistan
To treat and overcome iron deficiency anemia, doctors usually recommend taking the best medicines for iron deficiency in Pakistan.
ALSO READ: List of the Best Iron Syrups for Children in Pakistan
In that case, you can have a look at the 5 best iron supplements in Pakistan, which are as follows:
1. Bisleri Syrup or Tablets
Bisleri syrup or tablets are primarily used to treat iron deficiency anemia. It is manufactured by Sami Pharmaceuticals.
The active ingredients in Bisleri tables are:
- Iron (III) Hydroxide Polymaltose Complex
- Folic Acid
Both Iron (III) Hydroxide Polymaltose Complex and folic acid (B Vitamin) play an essential role in the production of red blood cells in the body.
Bisleri is available in both tablets and syrups form.
Bisleri Tablet Uses
Some of the common uses of Bisleti tablets are as follows:
- Treat Iron deficiency anemia
- Treat Folic acid deficiency
Bisleri Side Effects
Some of the side effects of Bisleri tablets and syrup are as follows:
- Black or dark stools
- Stomach pain
- Headache
- Diarrhea
- Constipation
- Dizziness
- Nausea
- Allergic reactions
Bisleri Tablet Price in Pakistan
The Bisleri tablet price in Pakistan is Rs 136-152/strip.
Dosage
The recommended dosage of Bisleri syrup is:
- Adults: 20-30 mL daily
- Children:
- Infants up to 1 yr, 2.5-5 mL daily
- 1-12 yr, 5-10 mL daily;
- above 12 yr, same as adult.
The recommended dosage of Bisleri tablet is 1-2 tablets per day depending on the severity of the condition.
Caution
Do not consume alcohol while taking this medicine.
2. Fefol Vit Capsules
Fefol Vit Capsule is an iron supplement mainly used to treat iron deficiency anemia and megaloblastic anemia. It is manufactured by GSK in Pakistan. It is one of the best iron supplements for anemia in Pakistan.
The active ingredients in Fefol Vit Capsules are as follows:
- Ferrous Sulphate
- Folic Acid
- Riboflavin
- Nicotinamide
It is primarily used to prevent iron and a folic acid deficiency during pregnancy. The regular use of these capsules also aids in strengthening the immune system and reduces fatigue. Moreover, it can also aid in reducing hyperpigmentation and dark spots on the skin. It also nourishes the skin and the hair.
It is one of the best iron supplements for pregnancy.
Fefol Vit Capsule Uses
Some of the common uses of Fefol Vit Capsule are as follows:
- Iron deficiency anemia
- Megaloblastic anemia
- Weakness & Fatigue
- Vitamin and mineral deficiencies
Fefol Vit Capsule Side Effects
Some of the common side effects of Fefol Vit Capsule are as follows:
- Fatigue
- Nausea
- Vomiting
- Stomach Cramps
- Bloating (Abdominal distention)
- Loss of Appetite (Anorexia)
- Face discoloration
Fefol Vit Capsule Price in Pakistan
The Fefol Vit Capsule price in Pakistan is Rs 75-83/strip.
Dosage
For adults, the doctors recommend taking one capsule every day for at least 3 months.
Caution
If you’re hypersensitive to any ingredient of Fefol Vit Capsule, then you should avoid using this medicine.
3. Iberet Folic 500 Gradumet Tablet
Iberet Folic 500 Gradumet tablet is an iron supplement with multivitamins and folic acid. It is primarily used to treat folic acid and iron deficiency anemia.
It is manufactured by Abbott Laboratories in Pakistan.
The active ingredients in Iberet Folic 500 Gradument tablet are as follows:
- Multivitamins
- Iron
Iberet folic is also used to treat nutritional anemia. Moreover, it is mainly recommended to women during pregnancy to fulfill their nutritional needs. It has folic acid, controlled-release iron, vitamin C, and vitamin B-complex.
It functions by restoring folic acid and iron reserves in the body. It is mainly prescribed to people who cannot absorb enough folic acid and iron through their diet.
Iberet Folic Uses
Some of the common uses of Iberet Folic are as follows:
- Iron deficiency
- Folic acid deficiency
- Meet nutritional requirements during pregnancy
- Nutritional anemia
Iberet Folic Side Effects
Some of the common side effects of Iberet Folic are as follows:
- Black stools
- Upset stomach
- Constipation
- Diarrhea
- Nausea
Iberet Folic Price in Pakistan
The Iberet Folic Price in Pakistan is Rs 212-235/pack.
Dosage
The doctors usually recommend taking 1 tablet every day.
Caution
If you’re hypersensitive to any ingredient of Iberet Folic Tablet, then you should avoid using this medicine.
4. Fero Capsules
Fero capsule is a dietary supplement that is primarily used to fulfill the ideal amount of iron that helps in hemoglobin formation.
It is manufactured by Nutrifactor Laboratories (Pvt.) Ltd.
The key nutrients or active ingredients present in Fero capsules are as follows:
- Vitamin B6
- Folic Acid
- Iron
- Vitamin B12
- Zinc
- Copper
It helps in fulfilling iron deficiency which helps in supporting healthy brain and immune system functioning.
Vitamin C present in the Fero capsules aids in absorbing iron to enhance its availability in the blood. Folic acid and Vitamin B12 help in improving energy levels which lessens lethargy and fatigue.
Fero Capsules Uses:
Some of the common uses of Fero capsules are as follows:
- Treat vitamin deficiency
- Treat and prevent iron deficiency
- Reduces weakness and lethargy
- Support healthy brain and muscle functions
Fero Capsules Side Effects:
Some of the common side effects of Fero capsules are as follows:
- Constipation
- Upset stomach
- Diarrhea
Fero Capsules Price in Pakistan:
The Fero capsules price in Pakistan is Rs 655-690.
Dosage:
Take one tablet daily after meals or take the capsule as per the advice of the doctor.
Caution:
If you’re allergic or hypersensitive to any ingredient of Fero Capsule, then you should avoid using this medicine.
5. Iro Active Tablets or Capsules
Iro Active is available in tablets or capsule form. They are used to prevent and treat iron deficiency, increase energy levels, and reduce lethargy and fatigue.
It is manufactured by Nutrazone Health Care in Pakistan.
The active ingredients in Iro Active are as follows:
- Iron
- Vitamin B12
- Zinc
- Copper
Iro Active Uses:
Some of the common uses of Iro Active are as follows:
- Prevent and treat iron-deficiency anemia
- Reduce fatigue and lethargy
- Overcome iron deficiency in pregnant women
Iro Active Side Effects:
Some of the common side effects of Iro Active are as follows:
- Stomach upset
- Nausea
- Diarrhea
Iro Active Price in Pakistan:
The Iro Active price in Pakistan is Rs 1660.
Dosage:
For adults and children over 12 years of age, doctors recommend taking 1 capsule daily with a meal.
Caution:
Iro Active has iron which if taken in large amounts can be harmful for very young kids. Therefore, keep it out of reach of children and pets.
You can also watch this video by Dr. Zaffar Iqbal – a Hematologist in which he talks about How To Treat Anemia/Iron Deficiency In Urdu.
When to See a Doctor for Iron Deficiency in Pakistan?
You should see a doctor if you have signs and symptoms that are mentioned above in the symptoms section. Iron deficiency isn’t something to self-diagnose and treat.
Therefore, one should see a doctor for a complete diagnosis, instead of taking iron supplements on your own.
Only a professional healthcare provider can tell how much iron supplements and for how long you need them to fulfill the iron deficiency.
Because overloading the body with iron can be dangerous. This is because iron accumulation in the body can damage the liver and cause other related complications.
Final Words
Iron deficiency can affect people of any age, ranging from children to adults and older adults. Iron deficiency can be due to various causes which can be specifically diagnosed by a professional healthcare provider.
The doctor may prescribe the best medicine for iron deficiency in Pakistan depending on the underlying medical condition.
You can book an in-clinic appointment or video consultation with any doctor via Marham by calling us at 03111222398 or by downloading our Marham application.
Frequently Asked Questions (FAQs)
1. What is the best form of iron supplement to take?
2. How can I boost my iron levels quickly?
One can boost the iron levels quickly by consuming the following:
- Red meat, poultry, and pork
- Seafood
- Beans
- Dark green leafy vegetables (spinach)
- Dried fruit (raisins, apricots, etc)
- Iron-fortified breads, cereals, and pasta
- Peas