Fitness & Exercise Benefits Of Brisk Walking In RamadanBy Javeria Adil ChughtaiMay 7, 2020 It won’t be wrong if we say that Ramadan brings drastic change to our routine. It changes our eating and…
Fitness & Exercise 10 Useful Tips On How To Stay Healthy After 50By Javeria Adil ChughtaiDecember 11, 2019 As doctors say, It’s never too late to start focusing on yourself. The perfect time to start focusing on yourself…