Diet & Nutrition Tired of All The Diets? Try 5 Portion Control Tips and You Will be SurprisedBy Amina HameedAugust 2, 2018Updated:August 7, 2018 Low-fat dairy, low-fat food, low-calorie biscuits, slimming soups, skimmed milkshakes and what not! If you have tried everything and you…