Many children and young people are underweight in Pakistan. If you are someone who is also struggling to gain weight,…
Browsing: Best Nutritionist in pakistan
Sarson ka Tel (Sarson oil) is extracted from black, white, or brown mustard seeds using a steam distillation process. It…
You might have heard about the mitha fruit. But have you ever wondered what it tastes like, what is mitha…
Khashkhash are small kidney-shaped seeds extracted from the poppy plant. They come in different colors, ranging from blue, gray, black,…
All fruits carry various nutrients, vitamins, and minerals which are beneficial for overall health and the development of the fetus.…
Carica papaya is also known as pawpaw or papaya. It is a tropical and fruit-bearing tree that is native to…
Pomegranates (Punica granatum L.) are red round and healthy fruits. They are high in vitamins, fiber, and minerals, but low…
Pawpaw seeds also known as papaya seeds are used all around the world. However, people are little knowledgeable about the…
Pomegranates are round and red fruits with white inner flesh. It is packed with juicy and crunchy edible seeds known…
Fasting from sunrise to sunset is performed by every Muslim in the month of Ramadan. This serves as a mark…