Author: Unza Tabassum

Although it is good and necessary to have faith in one’s personal physician, the chances for human error is always there. It is very common to get a varied opinion when a different doctor is consulted. A number of research studies have found out that almost 60 percent of patients, who took a second opinion from another doctor, have received information that has either altered diagnosis or treatment. There are many beneficial reasons for taking a second opinion. You can also book an appointment with the best doctor for Online Consultation in Pakistan through Marham.pk Be an Informed Patient It is always…

If you have a condition that causes you inflammation, it is a wise thing to re-think your eating habits. It really is true that you are what you eat. Our eating habits and our diet have a great impact on our lifestyle. If you want to eat for long-term health, lowering inflammation is crucial. Inflammation can lead to many chronic diseases including Alzheimer’s disease, Parkinson’s disease, heart disease, osteoarthritis. To book the best nutritionist in Lahore you can visit Marham.pk. It is becoming clearer that inflammation is the root cause of many serious illnesses. Inflammation on the surface of the…

When it comes to maintaining a healthy lifestyle, consistency is the most important factor. Nothing happens overnight and to get the desired results, one needs to be persistent in efforts and daily routine. Especially in summers, when you are exposed to extreme weather conditions and it is very easy to catch allergies, staying safe and maintaining a healthy lifestyle is very important. You can now book best doctors in Pakistan through Marham.pk Give Your Diet a Fruity Boost The best thing to do in the hot summers is to treat yourself with a fruity treat. Adding a large number of…

Mangoes are probably the only reason we look forward to summers. This tropical fruit does not only give a refreshing taste to your taste buds but did you know it also provides a healthy dose of vitamins and enzymes to your body? We all know that mango is a great high fiber fruit but do we also know that it is a high – oxidant fruit? Ripe mangoes are a powerhouse for many nutrients. But as they are a rich source of carbohydrates, they are rich in calories too. Mango is also fully loaded with proteins and amino acids, vitamins,…

As if a bad flu and sore eyes were not enough, summer sun can add a whole lot to your allergy problems. Allergies can negatively affect your daily routine. Finding the allergy triggers are important to treat and learn how to prevent it in future. Most people think that spring and fall are the allergy season but this is a common misconception among the masses. During the summer, dust and molds can still cause many significant allergies. You can also book best doctors in Lahore from Marham.pk. The most common summer allergies are: Sneezing Stuffy nose Watery and itchy eyes…