Author: Tayyaba Waris

Curly hair may be a most admired feature of you but only you know it’s not a walk in the park to handle these. In terms of washing this type of hair we have some tips for you, have a look on these. Limit Shampooing Curly Hair: If you have curly hair, you should avoid shampooing it on daily basis. Why? Because curly hair is much drier then the straight or wavy hair and more shampooing will make them even drier. Try to shampoo your hair no more than twice a week. Use Hair products Designed for Damaged Hair: As…

In this socializing era, it is a daily routine to take pictures and upload on social media. Many of us are facing a dilemma that they are not looking as good as their friends in the pictures. We have a solution to it. Just read following words to take outstanding selfies and group photos. Mange Proper Lightening: The most important among all is obviously the lighting. Make it sure that when you are capturing the lighting is proper. Stay in front of the light to expose yourself to light then you will not need any brightening filter. Find out Your…

In winters, to stand against cold winds sweaters are a real shield. But many people complain that sweater wearing is a boring thing. Some others complain that these woolen wears give them fat looks. And avoid wearing sweaters but it can cause severe illness in winters. In such situation, through Marham, you can consult the best pulmonologist in Karachi or Lahore. Here we are to help you. Read following sweater wearing tips to make this frumpy thing a style. Chose the Fresh Colors: Not necessarily the bright colors needed but fresh shades of light colors can also work best. Purple…

Spending a good time in sunlight is one of the enjoyments of winter. Many people enjoy the sunbath just for luxury but do you know this amusement has serious health effects both good and bad. Yes, we are saying the correct. Read the following words to get knowledge about the good and bad effects of the sunbath. Good Impact: Natural source of heat and light, the sun is a friend of humans indeed. Appropriate time in sunlight provides you the following health benefits. Boost Up The Mood: Sunlight is a natural and free mood enhancer. Special days full of sunlight…

Extreme fatigue, pale skin, general weakness, cold hands and feet, brittle nails and more often headaches are the common symptoms of blood deficiency, a major problem affecting many individuals nowadays. Anemia can lead to serious issues like stroke and heart failure. To consult the best general physician in Karachi, Lahore or other main cities to cure anemia and related complications log on to Marham. Here we are writing about s foods which you should regularly eat to make new blood to combat blood deficiency. Leafy Green Vegetables: All green vegetables like spinach, mustard and broccoli are enriched with iron. Eat…

Burning sensation in the chest after eating is termed as heartburn. This firing sensation occurs due to the lack of stomach acid due to which food digestion slows down. Food resides in the stomach, creates the gas that produces pressure. In result, person experiences firing sensation in the chest. To eradicate this uncomfortable sensation you can consult the best gastroenterologist in Lahore via Marham. Here we are advising some home remedies and eating alterations which can help you to calm heartburn. Eating Alterations To Control Heartburn: These little changes in your eating habits can be really helpful to eradicate or…

It is one of the favors of nature that after taking the food in mouth, by gravity and muscular movements, it reaches to the stomach with minimum effort. But some persons on the planet are not much fortunate in this regard and have some difficulty in swallowing. If you or anyone around you is suffering from this abnormality, via Marham, you can take help from best ENT specialist in Lahore, Karachi or Islamabad. Here we are helping you by writing the reasons and possible ways to cure it. Have a look at these words. Why does it happen? Difficulty in…

After taking a meal or with the sip of tea or just in midnight if you desire to take sugary foods and most often fulfill this desire then maybe you are at the risk of getting high blood sugar level. This can be dangerous for you as it can lead to obesity, diabetes and heart problems. To consult the best cardiologist in Lahore you can visit Marham, as the residents of Lahore is more habitual of eating these food items at the stake of heart health. Here we are telling you some simple ways to control sugar cravings without taking…

A new year is here. Almost everyone has made remarkable plans not for the first evening but the whole year. If you did not include generosity in plans due to empty pockets then after reading following words you have to make little amendment to add these without money generous acts in new year resolutions. Write a Kind Letter to Deprived One: At new year evening and even after that you can write a soothing words letter to some deprived person. He may be the resident of some old house, may be a widow or just a friend who is under some turmoil…

It might amaze you that depression is not limited to the brain, dear reader, it also affects you physically. One of its damaging physical health effects is altering your normal body weight. Following are the reasons why depression does it. Depression Effect on Body Weight: People suffering from depression often face associated weight variation problems. It is proved by various recent research and surveys that depressed individuals usually gain weight specifically in the abdominal region. But it is not necessary that a depressed person may always get overweight. Other factors that may affect depression associated weight changes include: It is also…