Author: Sehrish

She is pharmacist by profession and has worked with several health care setups.She began her career as health and lifestyle writer.She is adept in writing and editing informative articles for both consumer and scientific audiences,as well as patient education materials.

Pakistan’s largest online healthcare startup Marham has announced a fraternization with a leading web portal in Pakistan HamariWeb. The purpose of this conjunction is to revamp and further smarten the contribution of both the stakeholders towards health sector. This collaboration is expected to greatly recuperate the patient experience regarding the search of an authentic doctor, booking appointments online, online consultation and medical tourism in Pakistan. On this occasion Ehsan Imam Founder and CEO of Marham.pk vowed reflecting back on the journey of Marham: “Our vision from day one is to facilitate patients with easy accessibility of authentic doctors. Partnering with…

Read More

 زندگی نشیب و فراز کا ایک مجموعہ ہے اور اس سفر میں کبھی اضمحلال و افسردگی کا شکار ہو جانا عام سی بات ہے۔ سائنسی تحقیق ہمیں بتاتی ہے کہ ہمارے جذبات ہمارے دائرہ اختیار سے باہر قطعاً نہیں ہیں۔ یعنی ہم اپنے دماغ کو اچھا سوچنے پر مجبور کر سکتے ہیں اور اس سے ہمارے جسم میں ہونے والی کیمیائی تبدیلیوں کا ہم پر مثبت اثر ہونے لگتا ہے۔ نتیجتاً ہم واقعی اچھا محسوس کرنے لگتے ہیں۔جب آپ افسردہ ہوتے ہیں تو ورزش یا جسمانی مشقت کے بارے میں سوچنا بھی پسند نہیں کرتے لیکن ایسی صورت میں ہلکی…

Read More

زندگی کا خاتمہ موت پر ہونا بر حق ہے لیکن کسی بھی ملک میں اور دنیا بھر میں ہونے والی اموات کی وجوہات جاننا بہت اہمیت کا حامل ہے۔ انسانی ہلاکتوں کی وجوہات جاننا کیوں ضروری ہے؟ یہ جاننا اس لیے ضروری ہے کیونکہ یہ اعدادو شمار ان اہم وسائل میں سے ایک ہیں جن کی مدد سے کسی بھی ملک کے صحت کے نظام کی افادیت کا اندازہ لگایا جا سکتا ہے۔ شرح اموات کی وجوہات کے اعداد و شمار صحت سے متعلقہ حکام کو عوامی صحت کے اقدامات میں توجہ کا تعین کرنے میں مدد دیتے ہیں۔ مثال…

Read More

You have made your mind and started reading books on parenting and pregnancy. Is this all that should be on your checklist? No there is more to it. Take a look at following essentials that you should take care of before you expect! Get Ready Physically: While the most important thing on your mind is painting that nursery and getting stuff for your baby, more important is the readiness of your body physically. To help you through a smooth pregnancy and labor get moving now! Aim for a 30min of exercise daily and get your heart racing on most days…

Read More

Sleep is the ultimate restorative function our body needs not only to unwind but also for many vital functions including regeneration of skin and damage repair. But unfortunately as much as 30% of population struggles for a good night’s slumber. Reasons vary from medical issues, depression, and anxiety to the food you ate before heading to bed. You may know about a number of sleep aids including pills, concoctions, and therapies. What’s the best choice for a sound sleep? This may be answered as one: That is natural. Has no side effects. Does not causes dependence! Good enough? Here we…

Read More

سائنسدان کا اعزاز مالیکیولر حیاتیات کے ماہر یوشینوری اوشومی طبیعیات 2016 کا نوبل انعام جیت چکے ہیں۔ ان کے کام کا دائرہ کار آٹو فیجی کے عمل کے گرد کھومتا ہے جس میں کہ خلیات خود اپنے آپ کو کھا کر ری سائیکل کرنے کا کام سر انجام دیتے ہیں۔ انسانی خلیات میں جاری یہ خودکار نظام دراصل قدرت کے کئی ایک کرشموں میں سے ایک ہے۔ اسی عمل کی بدولت خلیات نہ صرف کہ اپنی ضروریات پوری کرتے ہیں بلکہ جسم میں موجود فاسد مادوں اور بیماری پیدا کرنے والے جراثیم کا بھی خاتمہ کر سکتے ہیں۔ خورد بین…

Read More

Vitamin B12 is critical for your health because it is responsible for a number of fundamental processes such as DNA formation and red blood cell (erythrocyte) production. Know about Vitamin B12 Deficiency: Vitamin B12 deficiency is a health condition involving low levels of vitamin B12 in your blood. It’s also known as cobalamin deficiency or hypo cobalaminemia. This deficiency has become a worldwide problem, particularly in developing countries because your body can’t synthesize vitamin B12 on its own. It has to be taken from an outside source regularly considering that your body doesn’t store vitamin B12 for long. Symptoms of Vitamin…

Read More

If you have an access to clean water for drinking, consider yourself blessed. In developing countries, a lot of people don’t have access to clean water and they get to suffer from chronic diseases such as Cholera and Dysentery. Contamination of water can be due to the presence of any virus or bacteria in the water. Waterborne diseases mainly occur due to contaminated water; either a person drinks it or swims in it. There are many diseases that can occur due to the impure water such as: Dysentery: One of the most common diseases caused by unhygienic water is Bacillary…

Read More

Hospitals are purposed to serve the suffering prime creatures of Almighty. Professional staff, modern medical technology, good hygiene conditions, streamlined services and proper consultation are vital in providing good care to patients. In Lahore, if you are in search of all these quality services under one roof then you can trust Hameedah Memorial Hospital.  More specifically if you are a resident of WAPDA town or reside in or near vicinity of this area and searching for the best hospital in Wapda town then you can take advantage of following authentic healthcare services by Hammedah Memorial Hospital. Operation Theater & Laparoscopic…

Read More

The stress of caregiving is inevitable taking into account the dual responsibility of caring for the loved one and for yourself as well. Terminal ailments, age, and many other health issues can make a person dependent on others. While these disabilities are challenging for the sufferer these equally tend to test the mettle of caregivers as well. While you might be stressed and finding no way out some of these helpful tips might aid to ease you into the routine. Talk and Listen: Two-way communication is key to better understanding and building relations. If there is an alteration required in…

Read More