We have just celebrated Eid-ul-Adha and many of us have unleashed our inner beast on Eid dinners and barbeque parties. The flavor of that killer orange-gold biryani, the juicy and tangy piece of barbeque, that soft-textured seekh kebab with minty raita, the best combo of spices in desi mutton karahi, and the milky creamy kheer, and savaiyyan are so difficult to resist on Eid. However, now that the Eid is over, you should get back into your health act. Although in Pakistan, the Eid festivities and dawats continue even after the weeks of Eid but still you have to work…
Author: Samiha Khan
Samiha Khan
Samiha is self-motivated writer. She has done BS hons in Human Development and Family Studies. She is versatile, creative and voraciously curious writer. She strives for quality in everything she do. She is a learner who likes to share her learning outcomes through her writings.
Organ meats, sometimes referred to as “offal” are the organs of animals like goat, sheep, and a cow that humans prepare and consume as food. Especially on Eid-ul-Adha, Muslims around the world prepare organ meat of their sacrificed animal to serve on the grand family feast. There are several different types of organ meats, some of which are better known than others including, liver, kidneys, heart, tongue, brain, and tripe. Many people have never eaten these parts of an animal because they find it quite disconcerting. However, organ meats are highly nutritious to eat. Dense Sources Of Vitamins And Nutrients:…
Parents have always been very conscious of their children diet. Especially, Pakistani parents usually complain that their kids have a poor appetite. It is quite common among children aged between two and six years as their appetite fluctuates with their age and energy levels. But it is important for parents to find out the actual reason behind this loss of appetite because this could also be a sign of something alarming. If you want to find and consult with the best pediatric specialist. Here are some common factors that can cause loss of Appetite In Children. 1.Constipation: This is one…
It’s not just about the girls or the boys; every human being needs energy for normal functioning. This energy is derived from all the foods we eat, in the form of calories. While our body used this energy in the same form through various functions and activities. The Calorie Requirements of every individual depends on the various factors such as age, sex, height, weight, basal metabolic rate, and level of daily physical activity. Girls, in particular, are confused about what they should and shouldn’t eat because they don’t understand the nutrition. However, it really isn’t so hard but still to…
There are many defense mechanisms in your body and uncontrollable shivering is one of them. Your body does many things to protect itself and you don’t even realize when they sometimes come out of nowhere. Usually, exposure to the cold or rapid change in a temperature causes uncontrollable shivering. But if it persists for a longer time then it may indicate an underlying illness that requires immediate medical attention. You can find and consult with the best neurologist for help and diagnosis. Uncontrollable shivering occurs due to the certain medical condition. And for the treatment, it is necessary to identify…
Did you ever experience muscle cramp? The worst experience, when all of a sudden your muscle becomes firm, rigid and tender at the same time. If yes! Then you can surely have an idea how painful this may feel. Muscle cramps are the severe form of muscle spasms which may also cause difficulty in walking if it involves the muscle of your legs, thighs or feet Here are the 5 ways to cure the muscle cramps with respect to their underlying causes. 1.Stretching: Stretching is the most common and effective remedy for a muscle cramp. If cramp is on the…
That little stockpiling unit over the bathroom sink is home to a large number of our ordinary fundamentals, from tweezers to cotton swab. Turns out, however, that a lot of what we keep behind those closed doors may be harmful to our well being. Especially the medicines and common prescriptions can have possible side effects on your health. We see that medicine cabinet as a ready-to-help corner but here’s the scoop on what may represent a hazard that is overlooked in your medicine cabinet. 1.Aspirin: Aspirin can be very helpful in treating many health conditions and it works really well…
Eid-ul-Adha, also known as Bakra Eid is just around the corner. Muslims from all over the world gather together in the Mecca to perform Hajj. After that, they sacrifice their animals in the name of Allah as a tribute to prophet Ibrahim’s willingness to sacrifice his son. In this happy occasion, everyone is busy buying new clothes and feeding and serving their animals. Ladies are lining up menu to get prepared on Eid. Everything is going well but no one has yet thought about the issues that can arise on that day. Yes! Your little carelessness can lead you to…
Eid-ul-Adha is all about making a sacrifice in the name of Allah. Muslims from all over the world offer prayer and sacrifice either a sheep or goat and distribute the meat amongst themselves, the poor, neighbors, and relatives. Eating meat on Eid-ul-Adha is a pleasure. But for many people, Eid is just about eating meat, in fact, a lot of meat. However, the appropriate amount of meat for healthy humans is 100 grams and we need to focus on these points. This year please be sensible and good for your health. We care for you that’s why we are listing…
Eid-ul-Adha or Bakra Eid is the time of the year when animals including cow, goat, sheep, and camel sacrificed in the name of Allah. After performing this religious duty every one of us indulges ourselves in meat feast. Fulfilling our religious obligation is okay but when it comes to eating meat and other delicacies, there are some serious health concerns. And heartburn is on top of that! Your diet plays a major role in deciding the occurrence of heartburn. Therefore it is important to keep an eye on your Eid menu. You shouldn’t consider these 5 types of foods that…