Author: Samiha Khan

Epidural anesthesia is by far the most popular method of pain relief during labor. It is injected into the epidural space which is the space around the tough coverings that protects the spinal cord. Epidural anesthesia immobilizes the lower part of the recipient’s body and provides effective pain relief. Epidural is used by more than 50% of women giving birth at hospitals. Epidurals are basically safe, only a few experienced any complications. If there are benefits of epidurals then there are side effects as well. Let’s take a look at both: Benefits Of Epidural: Epidural allows you rest without feeling…

In the course of recent years, Pakistan has seen a few progressions in its human services and medical structure. Some of these progressions can be reflected in the nature of hospitals that convey an exclusive requirement of medical care through their inventive frameworks and systems. If you have no idea which government hospital is giving the best of its facilities so you must take a look at this. We have shortlisted some of the best hospitals in Pakistan (Largest Hospital in Pakistan). Top 10 Biggest Hospitals in Pakistan Here’s the list of the top 10 biggest Hospital in Pakistan: PIMS…

A balance disorder is a condition that makes you feel unsteady or dizzy, as though you are moving, turning, or gliding, despite the fact that you are stopping or in a resting position. A balance disorder can be caused by certain health conditions, medications, or an issue in the internal ear or the cerebrum. Symptoms of Balance Disorder: Most common symptoms of a balance disorder include: Lightheadedness Falling or a feeling as if you will fall Dizziness, blacking out, or a floating sensation Obscured vision Nausea or Vomiting Sickness Diarrhea Changes in pulse and heart rate Anxiety Panic Uneasiness Confusion…

Not digesting food properly could prompt numerous medical problems. You may encounter consistent burp, may experience the ill effects and even face enlarged stomach. The uneasiness could make the condition worse which may likewise prompt agony and inconvenience in the stomach. We usually ignore indigestion without understanding that it could cause more serious issues. It can harm your wellbeing and may cause ulcers, gastroesophageal reflux sickness (GERD) or even gallbladder illness. We care for you, so here are top 5 tips that will help you for smooth digestion. 1.Drink Warm Water: Drinking warm water in the morning could help smooth…

There are numerous reasons that can lead you to dizziness and make your head spin. Balance disorder and its types often cause wooziness and a feeling of spin in your brain. But apart from some medical reasons, likewise there is some other stuff that can actually make your head spin. Spinning Spiral Optical Illusion: When you first look at some spinning spiral optical illusion, you may think that someone is trying to hypnotize you. Spinning spiral optical illusion can easily make your head spin and might give you a minor headache. Spiral Ribbons: Spiral ribbons are often used for decoration.…

A heart attack can be lethal for a person. It takes many lives in a year. Many patients die before they reach a hospital. But a patient survives if he gets first aid within an hour of having a heart attack. If you are with someone who is having a heart attack then you can help him in saving his life. But it is more important to know what to do in such situation. First, you must know about its signs and symptoms. Symptoms: These are the basic signs and symptoms of a heart attack. A patient will encounter a few,…

Stressed over heat stroke? With summer here and the temperatures rising, it is essential to comprehend the health dangers that extreme heat can bring and know the indications of heat-related ailments. Especially in Pakistan, heat waves are extremely hazardous. Luckily, there is prevention you can do to maintain a strategic distance from heat stroke. Must know these 7 ways to stay safe from heat stroke: 1. Try To Remain Cool: At the point when it’s hot out, air conditioning and coolers are key tools for preventing heat stroke. In the event that you don’t have AC at home, search out…

Of course, dimples are charming unless they’re on your thighs. Cellulite’s unattractive irregularities and bumps affect more than 90 percent of ladies, regardless of your shape or size. The reason? Diminishing and weakened fibers in connective tissue that enable fat cells to jab through the skin and make that feared orange peel look. Unfortunately, the measure of cellulite you have is to a great extent reliant on hereditary qualities. Fortunately, you can reduce cellulite! You truly can help your body to wind up firmer and less fatty and diminish cellulite. Here are 5 effective ways to fight cellulite: Maintain a…

Sleep impacts your ability to work well in every aspect of life. Therefore, an absence of sleep will restrain what you can accomplish all through your day. Sound sleep brings about expanded vitality and profitability, enhanced heart and immune system health, a better temperament, even a more extended life. Also, you simply feel such a great after a wonderful 8 hours of sleep. But, odds are, you’re not getting it. Here are 6 effective ways that can help you to improve your sleep: 1. Keep a Standard Sleeping Plan: One reason schedules are effective is that they transform the progressions…

With the start of summer season, it is a typical sight to see kids and elders have an experience of nose bleeding. Nose bleeding happens in summer when the tiny blood vessels get cracked because of sweltering waves or picking at the dry bodily fluid inside the nose. Generally, just a single nostril will bleed. In summer during traveling or meandering hot waves are normal and the nose is the organ that intakes hot air. The sudden stream of blood makes the person get panicky. For What Reason for Nose Bleeding Happen? There are a large number of little veins in…