Author: Samiha Khan

Do you know that there might be some habits that can actually ruin your health? It’s scary but true: you could be damaging your teeth without even knowing. There are thousands of people who have accidentally damaged their teeth or causing dental problems by seemingly harmless habits. To find the best dentist in Lahore or Islamabad you can visit marham.pk. Here Are The Top 5 Bad Habits That Could Damage Your Teeth: Pen Or Pencil Chewing: Biting your pen or pencil is a common habit you see at the office, schools or even hospitals. People often chew their writing utensils while…

Regardless of how you smoke it, tobacco is injurious to your health. There are no safe substances in any tobacco items, from acetone and tar to nicotine and carbon monoxide. The substances you breathe in don’t simply influence your lungs. They can affect your whole body. Smoking can prompt an assortment of continuing difficulties in the body, and long-term consequences for your body frameworks. While smoking can increase your risk of a variety of problems over several years, some of the bodily effects are real quick. Know more about what smoking does to your body and general impacts of smoking…

Dates considered a blessed fruit are particularly devoured during the Sacred Month of Ramadan. It isn’t just a custom to have dates amid this sacred month, yet additionally a superb and scrumptious fruit to eat. It is prescribed to begin Iftar by eating 2-3 dates, as it furnishes the body with sugar, reestablishing low glucose in the wake of fasting throughout the day. One of the most common reason behind headaches or dizziness during Ramadan is low glucose, which is the reason eating dates is exceptionally gainful toward the beginning of Iftar. Let’s take a look at these 5 amazing…

The top dental clinics in Lahore offer dental treatments for all major or minor dental issues. The dentists at these hospitals and clinics are oral health experts that offer the best dental procedures. All sorts of major or minor surgeries are performed at these clinics around the clock. Book an appointment with the best dentist in Lahore 1- OraDent Dental Clinic  OraDent Dental Clinic is one of the top dental clinics in Lahore. The dedicated team of professionals critically diagnoses and evaluates the dental condition. They develop a personalized treatment strategy that best fits the patient’s needs. High standards of…

With age, our vision has a tendency to get weaker and odds of macular degeneration, cataract, and other vision issues tend to increase. In any case, these conditions can be deferred by picking the correct sort of foods. Our diet has a fundamental influence in keeping up a healthy body. To keep up great eyesight, it is important to eat healthy foods that you should include in your daily diet. Here is a list of 6 simple foods for your eyesight: 1.Okra: Okra is a common vegetable. In Pakistan, we can easily get okra from any vegetable vendor. It has…

Gynecologists are specialists in women’s wellbeing and the female reproductive system. There’s no doubt that gynecologists have a basic part in ladies wellbeing. From the time a lady enters pubescence until the rest of her life, it is vital for her to assess her body working by going to a gynecologist on a regular basis. In any case, frequently heading off to a gynecologist is one of the most hushed-away points among us. Furthermore, if you have been among the ones ignoring your wellbeing just to spare yourself from getting ‘in the features’. It’s an opportunity you understand the importance…

Oily skin is the aftereffect of the overproduction of sebum from sebaceous glands. These glands are present under the skin’s surface. Hereditary qualities, hormone changes, or even pressure may build sebum production. Oily skin and skin inflammation are tricky to treat. Home cures are a definite and initial step. Even without the utilization of professionally prescribed medications or costly skin regimens. Here you can find out how to treat oily skin like a pro. You can also find the best dermatologist in Rawalpindi by visiting marham.pk Here are 5 most effective ways that may help you to treat your oily…

Heatstroke happens when your body temperature rises quickly and you can’t chill off. It can be hazardous by making harm to your brain and other vital organs. It might be caused by exposure to a body in extreme heat and it can also cause by changing position from extreme cold to extremely hot. For extreme serious condition, you can find best Doctors for heat stroke in Karachi. Symptoms: Heatstroke can happen without any previous heat-related condition, for example, heat exhaustion. Heatstroke signs and indications include: Fever of 104 F (40 C) or more prominent Changes in mental status or behavior, for example,…

Asian Pacific Society of Respiratory has reported that Pakistan has an extremely poor level of asthma control as more than 20 percent of grown-ups and more than 30 percent of youngsters reported at least 2 serious asthma attacks for each year. You can find the best doctor for asthma in Lahore via marham.pk. Asthma is the most well-known chronic malady and most asthma-related deaths happen in low-and lower-middle pay nations like Pakistan. So as to lessen the disease trouble we require community-oriented efforts by spreading awareness among the general population. Here are some important tips that might help you…

Islamabad is the capital and the third-largest city of Pakistan. Islamabad offers the best healthcare facilities in Pakistan. Modern, most advanced and well-equipped hospitals are providing the best services to the people. There are many hospitals in Islamabad that have the ability to serve and accommodate thousands of patients not only from Islamabad but from all over Pakistan. Here is the list of top 6 Best Hospitals in Islamabad: 1)Pakistan Institute Of Medical Sciences (PIMS): Pakistan Institute of medical sciences (PIMS)is well equipped with advanced and modern machinery. A highly skilled and dedicated staff is providing excellent treatment to the…