Author: Samiha Khan

Celebrations have their roots in customs. Traditions become an integral part of our lives. Every culture has their particular identity for celebrations. Similar stands true for the most significant celebrations in Islam – Eid-ul-Fitr. After the month of Ramadan, Muslims are gifted with the happy occasion of Eid. Every year Muslims across the globe gathers to celebrate Eid with great enthusiasm and passion. Eid is all about greetings and share of happiness. However, there are some different ways of celebrating healthy Eid in different Muslim countries. To find and consult with the best dietician in Lahore, you can visit Marham.pk.…

We cannot make food tempting just because of a good taste. Good color, food appearance, and texture are all that matters and artificial sweeteners have the benefit of providing all these together. Since artificial sweeteners were presented as an alternative to natural sugar; this can reduce the negative effects associated with the intake of sugar. For quite some time, artificial sweetener has become popular among people. However, its popularity began to decrease when its disadvantages have been discovered. To get professional advice and customized diet plan with the best nutritionist in Karachi, you can visit Marham.pk. Here is a list…

Eid is all about greetings and visiting friends and family. Of course, you want to be all dressed up while meeting everyone. You’ve prepared the best Eid outfit with matching shoes and jewelry because you want to look perfect. You are trying your best to look flawless on Eid look but have you done anything for your skin yet? What if your acne will ruin everything? Do you think about it? If yes! Then you’re safe and if No, then don’t worry because I’m going to tell you an easy way to say goodbye to your acne. Another easiest way…

Video games are addictive; children are more prone to such games. Talking about adults, then men are more attracted to become hooked on video games than females. Many people believe that video games are a great source of amusement. While others think it has negative effects on our health. So the question is: Is Video Gaming Really Bad for Your Health? We all know that video games are disliked by parents as time-wasters. Some specialists also believe that these video games degenerate the brain. Media and some experts blamed violent video games as the motivation behind why some youngsters become…

The Holy Month of Ramadan is coming to an end and Eid-ul-Fitr is just around the corner. As we all know Eid-ul-Fitr is the most celebrated Muslim festival and people around the world celebrate this festival with great enthusiasm and a variety of mouthwatering delicious foods. After a month of fasting and long abstinence from food and drink, it is natural for you to indulge in some yummy treats. But do you want to spoil your Eid by eating dangerous foods? NO! Right? That’s why you should avoid eating dangerous food this eid, no matter how delicious they taste. And…

“Debating on Child Labor is very easy, stopping child labor is challenging”. “Words are not enough, the action is required” When I was a kid, I saw many children of my age working on the streets, stores, factories, roads, and even in houses. Every time I see them I keep thinking….why they are working? Where are their parents? Why don’t they study? And whenever I asked someone about all these questions, they simply said: “it’s their job or they’re meant to be here”. And I was like…Why? Why? Why they’re meant to be here? Why they have to work at…

The month of Ramadan is a period of fasting, patience, charity, sacrifice, piousness, and self-training. Muslims around the world practice fasting with the hope that these qualities will purify our souls and stay with us throughout the year. Many people observe fasting as religious obligations but only a few know the amazing health benefits it has. Indeed, it is beneficial for both our soul and body. In this Holy Month of Ramadan if you want customized diet plan then visit Marham.pk and consult with the best nutritionist in Lahore. Here are top 5 incredible health benefits you can drive from…

Many people become extra conscious about their health, especially in Ramadan. It is good to take care of your health and if you are suffering from some disease then you need to be extra more careful. But if you have some health issue about which you are not sure what steps you need to be taken then you must visit Marham.pk, where you can find and consult with the best physician in Pakistan. Similar is the case with people who have a vitamin deficiency, they really have no idea how to cope with this. In fact, many people don’t realize…

High Blood Pressure or Hypertension is known as the silent killer because patients with hypertension may have no signs and symptoms for many years. Despite the fact that it is a predominant and widespread ailment, numerous individuals are uninformed that they have this condition unless they experience symptoms, like, headache or have had permanent damage to the heart or kidneys. Most medical studies have shown that high blood pressure patients can practice fasting during Ramadan if they have no complications and other medical issues. To consult with the best general physician in Lahore you can visit marham.pk. If you have…

Fasting during Ramadan can improve your health, but only if done in a healthy way. As it is said, healthy fasting is possible if you consume right food in the right quantity with fast digestion. If you don’t fast in a proper manner or incorrectly, it can cause heartburn, digestive issues such as indigestion, bloating, stomach acidity, and constipation. To get an immediate consultation with the best nutritionist in Lahore, visit Marham.pk and book your slot. When we eat food with extra spice and salt, our stomach doesn’t go well with it. Especially fried items not really help to keep…