Being a Desi means eating a lot of food and……yes again eating a lot of food. No matter if it’s a roadside food or cooked by your mom at home. We Pakistanis simply indulge in Desi foods anywhere, any time. Even someone who puts himself on diet finds it more difficult to avoid desi food. We think by eating less we have maintained a healthy diet routine. But let me tell you that you might be wrong. Yes! You may have no idea but Desi foods can ruin your healthy diet routine and your efforts of staying healthy can go…
Author: Samiha Khan
Samiha Khan
Samiha is self-motivated writer. She has done BS hons in Human Development and Family Studies. She is versatile, creative and voraciously curious writer. She strives for quality in everything she do. She is a learner who likes to share her learning outcomes through her writings.
It was an old belief that ringworm is caused by a worm but it isn’t a worm. It’s a skin disease or fungal infection that is caused by a class of fungi called dermatophytes. Ringworm is very contagious and can easily spread from one person to another. It can also be spread from soil or from animals whereas this infection can affect both humans and animals. Initially, this infection shows its presence with the red patches on the affected areas of skin and later it spreads to the other parts of the body. To get the best treatment for your…
Every medical condition needs examination on a regular basis but asthma is a condition that must be monitored closely. Even a simple asthma attack can quickly become an asthma emergency. Asthma attacks can happen anywhere at any time and can become complicated if not treated at the moment. It happens in many cases where the victim or the person around the victim has no idea about first aid during an asthma attack. However, it is very important for everyone to know about it. To find and consult with the best pulmonologist in Karachi, visit Marham.pk and book your appointment. If…
A few years ago when life was going in a flow we were introduced with the term “Dengue Fever”. At that time we had no idea that a common fever can also be a sign of a deadly disease. A female mosquito (Aedes aegypti) is a transmitter of this disease. This species prefers to live in or near human inhabitants and tend to bite during the day. Now every year with the arrival of Monsoon, Dengue emerges as a threat to Pakistan. We must admit that government had taken effective steps in order to prevent this disease. But it can…
People are normally willing to do whatever it takes to get rid of pimples. They apply creams, gels and try different remedies to remove pimples. But the easiest way that we think will do wonders is popping. We all know that picking our faces and popping pimples is awful for our skin. Picking your pimples does far more awful things to our skin than it does well. In any case, realizing that usually doesn’t prevent us from doing this. We couldn’t resist the urge to pop our pimples. But if I tell you some super scary reasons then I’m sure…
Malnutrition isn’t just kept to kids. But at the same time, it is widespread among ladies of reproductive age suffering anemia, and among the poor community that is food insecure. Pakistan is one of the countries that are rich in cuisine and agriculture. Pakistani food is rich in variety and tradition but still, it is struggling with poor diets. In Pakistan, malnutrition is far-reaching among all ages, and advance to address social determinants in the course of the most recent years had been moderate. To get an online consultation with the best nutritionist in Lahore, visit Marham.pk. Why Do So…
You may have heard about the term sprain or ankle sprain. It is quite common and many of you might have already experienced this at some stage of your life. It happens when a joint gets twisted and injured the ligaments that connect the bones in the joints. We say sprain in a short way for saying you have torn or overstretched muscle. Ankle sprains can be caused by running or strolling on uneven ground, wearing high-heel shoes, lifting heavy weights and because of mishaps. A sprain can run from mild to extreme. Serious sprains will require medical care and…
Every morning yoga practice appears to be discouraging at first, yet after some time, it can progress toward becoming a routine as brushing your teeth. Never missing a day on the mat gives you the adaptability and quality benefits you look for. You’ll additionally get much in terms of mental and emotional clarity. And if you’re not a morning person and can’t go for a jog then you have every reason to perform a gentle yoga. You can also visit Marham.pk, where you can find the best doctors in Lahore and can easily book an Online appointment. If you’re seeking…
Many parents find it difficult to understand if their child’s chubbiness is baby fat or obesity. However, the difference between baby fat and obesity cannot only be diagnosed by self-examining. It is a huge concern for parents because the best time to prevent weight problems is in early childhood and infancy. So it is very important for them to must know the difference. Now you can easily get an online appointment with the best physician in Lahore via Marham.pk. Consult With The Pediatrician: Since, it is difficult for parents to know the difference between baby fat and obesity. You can consult…
You have learned self-control from fasting for a month. This means you have potential to control your cravings as well. Let’s practice self-control on this Eid too. On the auspicious occasion of Eid where some people enjoy their best there are some people who complain about gaining weight. You have restricted yourself from eating for a month but it doesn’t mean you can eat excessively on Eid. Most of us indulge in food on Eid and end up gaining more weight. If you want to consult with the best nutritionist in Karachi then visit Marham.pk and book your slot. There…