Author: Saher Mahmood

If you are skinny and struggling with weight gain, you may have suggestions from many to try the GOMAD diet. But what is a GOMAD diet? Is it beneficial enough to try, Or are they all just myths? GOMAD stands for “Gallon Of Milk A Day” this diet is precise as its name reflects drinking gallons of milk each day for a particular period. It may sound silly to many of you drinking GALLON of milk a day, but individuals claim its positive effect. But is it bad or good? What’s the reality? Let’s move forward to know more about…

Self-medication is a practice that is common throughout the world, hoping for fast relief by taking the tablets. No matter what troubles you, the medicine cabinet is never far away. But, this self-medication is very harmful. We are all guilty of self-medication. Here I have discussed the 5 Serious Hazards of Self-Medication. What is Self-Medication? As the name implies, self-medication is when a person takes medications without first contacting a physician. Types of Self-Medication Trends of self-medication can come in a variety of forms. Recommendation from friends or family is the most popular method of self-medication. Another form of self-medication…

A dermatologist is a specialist who specializes in the diagnosis and treatment of skin, hair, and nail disorders. They also deal with the issues of Mucous membranes, or the delicate tissue that lines your nose, mouth, and eyelids. Everyone wants their skin to look perfect. And many skin problems impact people all over the world. You’ll also want to consult a professional if you have any issues with your skin. It could be challenging to choose the best one with so many choices available. Here you will get the list of Top 5 Dermatologists in Faisalabad. You can consult with…

If you have a vision problem and wear glasses or contact lenses to see clearly, you are not alone. Most individuals don’t like wearing glasses or lenses, as it feels like a burden to your eyes. If you are one of them, LASIK is your best option. If you are having thoughts about whether it’s a good option or not, here is a guide for you. Here you will find out the ten amazing benefits of LASIK eye surgery. Did you know that the success rate of LASIK is 90%? Read more to know about all benefits of LASIK eye…

Do you know there is a strong connection between vitamin A deficiency and eye health? Issues like eye dryness are one of the vitamin A deficiency symptoms that can even lead to blindness. Vitamin A is a fat-soluble vitamin required for various body processes, including: Normal eyesight A healthy immune system Reproduction Healthy skin What are the causes, and how can you prevent this deficiency? This article contains the information that will help you deal with such an issue. You can also consult an Eye Specialist to get expert advice. Vitamin A Deficiency Vitamin A deficiency is a state that…

Cholesterol levels in pregnancy often get high, and experts say that it is for the proper growth of your child. But is it true? Is very high cholesterol during pregnancy normal? Cholesterol is a lipid present in most of our daily food, such as eggs, dairy products, red meat, etc. In pregnancy, it is normal to be extra conscious about your diet. But taking too much of anything is not good. Do you know a certain high cholesterol level can cause serious complications too? So, how much of a high level is normal in pregnancy, and what level should you…

Skin laser treatment is a procedure used to treat various skin issues. Despite its popularity, there are disadvantages of laser treatment for the skin you should know. You may have heard that there are no side effects of laser treatment on the face, and it is the safest procedure. No doubt, it could be one of the best choices to get rid of your skin problems. Still, like every procedure, it also has cons with pros. You can handle the disadvantages if you are already aware of them; read thoroughly to know about them all. Laser Treatment for Skin This…

Shilajit is a sticky compound mainly found in Himalayan rocks. It develops over decades as a result of the gradual decay of plants. Did you know the various health benefits of shilajit may surprise you? You may be thinking about how rocky material can be of any help. Well, it is true. Please continue reading to know more about it. What is Shilajit? Shilajit is a blackish-brownish resin derived from rock layers in numerous mountain ranges throughout the world, including the Himalayan, Tibetan, and Altai ranges. It arises in part due to the decomposition of some plants. It is mineral-rich…

For decades, the cosmetic industry has pushed this concept “particularly developed for aged skin.” Is this true? “Does your skin type change with age”- Myth or Reality? While our skin changes with time, it has very little to do with our numeric age. Our skin undergoes several changes as we age. Various life events, such as pregnancy, stress and menopause, can cause hormones to vary. This change results in a noticeable shift in your complexion. Everyone loves to have beautiful, flawless skin at every age of their life. So to practice the most effective skincare, it is essential to know…

If you are tired of skin issues and nothing works to improve it, you should try “laser carbon skin treatment,” a magic secret to better skin. It is a quick and painless procedure used to improve the appearance of the skin. People who use this have oily skin, acne, or enlarged or clogged pores. This treatment is also helpful if you are beginning to notice the effects of sun damage on your skin. But keep in mind that carbon laser peels are not for everyone. This article will go over the benefits and effectiveness of this procedure. It will make…