Author: Rida Faqeer Muhammad

Hypertension Patients Should do this Before Ramadan; HERE you go with all the details you need to know about hypertension and Ramadan. Hypertension, often known as high blood pressure, affects at least one-third of the world’s population and is responsible for 9.4 million deaths each year. According to a survey performed by the Dubai Health Authority, hypertension is very common among Emiratis, with 40.8 percent of Emirati individuals between the ages of 35 and 70 suffering from it. Because people can go years without discovering they have hypertension, it is often known as the “silent killer.” People are not aware…

Flaxseed oil for acne is really famous and it can help some people get rid of acne, but it won’t work for everyone. Flax oil has been shown to reduce inflammation, and popular ideas suggest that it helps with hormonal disorders and counteracts the effects of stress on the body. There isn’t much clinical study on flaxseed’s health advantages, but scientists are looking into it. HERE, we are letting you know about some of the facts about flaxseed oil and acne. TO KNOW IN MORE DETAIL CONTACT A DERMATOLOGIST; CLICK HERE TO BOOK AN APPOINTMENT. Significance Acne sufferers who use…

Conjunctivitis, commonly known as pink eye, is an inflammation of the conjunctiva, the transparent membrane lining the eyelid and eyeball. This condition causes the whites of the eyes to appear reddish or pink due to swollen blood vessels. While often resulting from a viral infection, it can also stem from bacterial infections, allergic reactions, or an incompletely opened tear duct, especially in babies. Book an appointment right now to discuss your eye issue in detail.  The infection is particularly important in places with unhygienic living conditions. The number of people affected with pink or red eye infections in Karachi has…

Ramadan is the Muslim holy month of fasting and self-discipline. For a month, Muslims fast from dawn to dark every day. It’s also a time to cleanse the mind and body, as well as empathize with those who are less fortunate. Fasting provides a number of therapeutic benefits, including lower blood sugar, lower blood pressure, and lower cholesterol. Having a dry mouth during fasting, on the other hand, is a common cause of foul breath. If you’re wondering how to How to get rid of Bad Breath in Ramadan, here you go with the answer; You may book an appointment…

Flaxseed is a supplement that can help you get plenty of omega-3 fatty acids in your diet. Flaxseed or linseed oil is made when flaxseeds are grounded and pressed to release their natural oil. The oil, like seeds, is jam-packed with health benefits but in this article, you will get to know the possible Flaxseed Oil side effects. Flaxseed oil or flax oil helps in the reduction of cholesterol as well as the prevention of cardiovascular disease, diabetes, and even some cancers. The reason is your body can not create omega-3 on its own, you must eat it or you…

If you are continuously facing symptoms of kidney diseases, then this can make your kidneys weak. Kidneys play an essential role in filtering the blood and controlling blood pressure. If you do not have healthy kidneys, you may suffer in many ways. Chronic kidney problems are seen in people facing high blood pressure, tuberculosis, or maybe who have genetic tendencies of getting kidney diseases. Many prominent symptoms include weight loss, weight gain, or excessive urine. If you or any of your loved ones are suffering from kidney problems, you should read this article to identify the kidney symptoms at an…

Are you searching for Flaxseed Oil for Weight Loss? Here you go with this; Flaxseeds are a nutrient-dense food that may help people lose weight. They might not be acceptable for everyone, though. Flax is farmed for food and fiber, with the fibers used to make linens, the oils used to polish wood, and the seeds used for food and nutrition. Linseed is another common name for it. Flaxseeds have health benefits, yet some people are concerned about their safety. Continue reading to find out what science has to say about them, how to use them, and who should avoid…

Flaxseed oil is created from flax seeds that have been crushed and pressed. It has a long list of health benefits, including reducing inflammation, avoiding heart disease, and decreasing the risk of cancer. The evidence for these and other potential health advantages is discussed in the article, as well as negative effects to be aware of and precautions to consider when adding flaxseed oil to your diet. Here we will discuss about Flaxseed Oil benefits for skin. So let’s get started; What Is Flaxseed Oil Used For? Many active and beneficial substances are found in flaxseed oil, including: Omega-3 fatty…

If you have kidney stones and every year around this time you start worrying about how to get through, or even begin, Ramadan. Maintaining a healthy diet not only aids in the removal of kidney stones, but also in the prevention of their formation. We are here to discuss about kidney stones and How to Fast with Kidney Stones in Ramadan? So let’s get started with this amazing article; What Exactly are Kidney Stones? Kidney stones are solid masses formed when chemicals and minerals in your urine crystallize. These chemicals and minerals, like calcium and uric acid, are always present…

Many of us focus on areas where we can readily quantify and track our progress, such as how many carbs and calories we consume or how many times we exercise each week, when it comes to improving our health. BUT we do not focus on Deep Breathing Exercises. Reduced and managed stress is an important part of remaining healthy, even if it is more difficult to quantify. According to the National Institute for Mental Health, chronic stress has been related to heart disease, hypertension, diabetes, depression, and anxiety. It’s crucial to remember that breathing exercises are only one part of…