Author: Rida Faqeer Muhammad

Sarvangasana is one of Hatha yoga’s greatest asanas. It has a beneficial effect on the body’s general health. It increases bodily flexibility and strength while also calming the mind. The shoulder stand has all of the advantages of a headstand, but it’s far easier and safer to do. Here we are going to discuss 5 Sarvangasana Benefits For Eyes. Don’t go anywhere just read it. IF YOU ARE FACING ANY EYE PROBLEM THEN MUST CONTACT AN EXPERT THROUGH MARHAM.  What Is Sarvangasana ? Sarvangasana, often known as ‘Shoulder Stand,’ is a full-body practise that works all of the body’s muscles.…

You’re pregnant, and you’re correct to be extra cautious about what you eat. Congratulations! You’re responsible for a growing child. Kiwi, often known as Chinese gooseberry due to its origins in China, is high in vitamins and minerals. Vitamins C, A, E, and K, as well as folate, potassium, iron, copper, magnesium, phosphorus, and choline, are all important. There are many Benefits of Kiwi in Pregnancy. Furthermore, kiwi fruit is low in carbohydrates and fats (in comparison to many other fruits) and high in dietary fibre. If you eat kiwi while it’s firm to the touch (not rock-hard), you’ll be…

Chia seeds are nutritious and regarded as a superfood. They are quite nutritious and readily available in supermarkets. Can these tiny nutritious seeds, however, be taken while pregnant? Pregnancy is a sensitive time, and a woman should naturally eat as many healthful things as she can while pregnant. If you’re having a baby, you’ll probably want to know if you can eat chia seeds during pregnancy, especially if you enjoy them. So read on Benefits Of Chia Seeds In Pregnancy before adding a handful of chia seeds to a healthy dish. Are Chia Seeds Safe During Pregnancy? Chia seeds are…

During pregnancy, most women ingest Lobia or kidney beans, especially in the second and third trimesters. It’s a good source of antioxidants and amino acids, as well as other essential elements. A variety of nutrients and chemicals can also protect you and your kid against a variety of diseases and illnesses. Moderate amounts of these should be included in your pregnant diet. Depending on your preferences, you can prepare them in a variety of ways. Continue reading to learn more about Lobia Benefits In Pregnancy, including their advantages and disadvantages for pregnant women. 7 Benefits Of Eating Lobia During Pregnancy:…

Ezium also known as esomeprazole is used to treat and stop the recurrence of stomach ulcers in adults that are brought on by the bacteria H. pylori. Adults who experience regular heartburn are treated with esomeprazole. Esomeprazole belongs to the group of drugs known as proton pump inhibitors. By reducing the quantity of acid produced in the stomach, esomeprazole works. And here we would see in detail about the Ezium Uses, Side Effects and Price in Pakistan. So don’t go anywhere and read it calmly. About Ezium Magnesium Glycinate, a chelated source of magnesium, is a component of EZium. According…

Are you curious about the Cardamom Benefits For Hair? If yes then you are on the right place. Here you go with the famous benefits of cardamom. But first of all we will see about the types and little bit introduction of cardamom. What Is Cardamom? Cardamom is a spice manufactured from the seeds of numerous plants of to the Zingiberaceae family. It is known as “Elaichi” in Hindi, “Aelakka” in Malayalam, “Elakkai” in Tamil, “Yelakulu” in Telugu, “Yalakki” in Kannada, “Ilaychi” in Gujarati, “Hrdaya rga” in Nepali, and “Huba alhal India, Bhutan, Nepal, and Indonesia are all home to…

Red clover is a flowering plant belonging to the peas family. The herb is frequently used to increase fertility and chances of conception in women. Red clover containing antioxidants improves overall reproductive health when combined with a healthy lifestyle. Red clover benefits for fertility The herb has plenty of essential constituents for boosting reproductive health and fertility, particularly in women. The variety of antioxidants in red clover provides benefits including; Regulation of Hormonal Balance  Red clover is rich in plant-based chemicals called phytoestrogens. They provide estrogen-like effects to the body and thus increase the chances of pregnancy.  The primary phytoestrogens…

Clove and its oil have long been used for medical and culinary purposes. However, few people grasped the potential benefits of this natural herb. You’ll be surprised to realize Cloves Benefits For Skin. Yes! You are not required to use expensive skin products. A natural spice can cure all of your skin issues. It appears to be intriguing. Don’t you want to know what cloves can do for your skin? SO HERE IT IS. Clove Benefits for Skin: Here is What You Need to Know When we think about utilizing clove to improve the skin, we usually think of topical…

You’re pregnant, and you’re correct to be extra cautious about what you eat specially if you are searching for Kiwi Benefits For Pregnancy. Congratulations! You’ve got a baby on the way to look after. The kiwifruit, sometimes known as Chinese gooseberry due to its origins in China, is high in vitamins and minerals. Vitamins C, A, E, and K, as well as folate, potassium, iron, copper, magnesium, phosphorus, and choline, are all important. In addition, kiwi fruit is low in carbohydrates and fats (in comparison to many other fruits) and high in dietary fibre. If you eat kiwi while it’s…

Kiwi Benefits For Babies are very famous. As colors and crunchiness appeal to children, so parents should include a variety of fruits and vegetables in their child’s diet. Colored produce contains diverse nutrients that are essential for a baby’s growth and development. As a result, foods of all colors must be included. So, how about some Kiwi for the little ones? We break out the different aspects of feeding this fruit to your children. Kiwis are high in fibre, vitamin C, and a variety of other minerals. Due to the abundance of vitamins and minerals in the fruit, it protects…