Author: Rida Ajmal

Choosing a healthy life is surely upon us. But what if our life is not the same just like other people. Similarly, there is a chronic disease that is incurable and many young children are dealing with it. Yes! You almost guessed it right. I’m talking about thalassemia. You might have seen patients with diabetes, blood pressure, and kidney stone. These patients can surely live a better life with owing a better lifestyle but in the case of thalassemia, it is not possible. In Pakistan, 5000 children are diagnosed by thalassemia every year. In this disease, the patient is not…

“Winter is coming”. No, here I’m not talking about the new season of “Game of Throne”. Actually, winter is around the corner so buckle up for it. There would be hardly anyone who does not like winter season. All the yummy nuts and cozy clothes are favorite. But hey! Before anything else let me remind you that you are going to suffer from a cough, flu, and fever before this season. To avoid these basic troubles we have some really basic solutions for you. By some minor yet effective remedies, you can get rid of pre-winter fever really quickly. So…

Sometimes you feel so hopeless about life that your body starts to shiver. This traumatizing state won’t let you stop crying. Sometimes even our family is not able to understand your condition. Your friend would start humiliating you for being you. You are in a severe depression but you don’t exactly know the reason. Because there is already much reason that is pitching you. Just take a deep breath and sort it out. Sort out that how you can get rid of all these issues. The word “Psychologist” has so many myths in our mind. We really need to solve…

Minor mistakes can lead to a major loss. Same is the case in health issues. If we are not consulting with good doctors and not getting proper equipment in this fast and furious era then what we are actually getting. Because health is a priority for everyone. Not every doctor is the best doctor and not every hospital is well equipped. To eliminate this hurdle we need an account of the best hospital that can help us in an emergency. In a big city like Lahore, it is always difficult to find quality health in the required time. Here is…

If your kids won’t learn things in early age he/she won’t be able to learn it for rest of their life. Either it is manners of healthy habits, kids only adopt things in early age. Make sure that you are guiding them with good habits. In the case of dental hygiene, some kids are very stubborn. They don’t like it much and get irritated easily. In this case, you need to work a bit creatively and smartly rather than strictly. By making all these habits fun and joy, you can encourage your kid to keep their teeth hygienic and strong.…

Working, traveling, or just sitting on a sofa. You can get sick anywhere and it’s not your fault. Relating to this today I have a story to share. It might be possible that you are not very fond of stories but some stories can really change our lives. I was traveling with my family from Karachi to Lahore and suddenly my mother started complaining about the pain in the chest. According to her past history, she had an angioplasty a year ago. So now it was a critical situation. “Imagine yourself traveling in the train and your loved once started…

This is the dilemma of our society that we have the least knowledge about most of the diseases. It won’t be wrong to say that neither of us has knowledge of any disease. When it comes to cardiac diseases sometimes we ignore many major signs by personal interpretation. There is a need to acknowledge people about what kind of signs can lead to dangerous. Interpreting all things by your own self is not a good option. Here are the sign and symptoms that are an alarm for you that you need a cardiologist right away. Discomfort In The Chest. Okay!…

From age 1 to 5 is the foundation stage of every child. From diet to manners kids learn everything in this stage. Sadly, parents wrongly or do not pay attention to their kids at all. To create a better nation we need to focus on nurturing as well as nutrition of kids. There are some fruitful tips regarding nurture and health of kids that every parent must make sure in their regular task. It is a responsibility actually so ignoring it won’t going to make your kid someone very productive. Let’s have look on how you can manage early stage…

Being a working woman I do understand all the hurdles we ladies face every day. I know that you have? The burden of twice or thrice things at a time. You slept late at night because you had a rough day at the office and coming back home there was already a hell of a mess. When you are done with all the home chores and lay down on the bed first question come to your mind is are you paying back to yourself? I know the answer is NO. It’s Okay to be not okay sometime but it’s cool…

Our life is revolving around a theory that those who are efficient in academic results are more intelligent rather than those who fail to achieve 100% marks. But here is something different I have to share with you. If you are some average person with the not really intelligent mind than you don’t need to get sad because there is some really fruitful information for you that can put a smile on your face. According to Howard Gardner argue that there is 8 kind of intelligence that apply to diverse human functioning. It means that if you are not good…