Author: Rida Ajmal

There is a myth that every type of sugar is harmful to health. We really need to think again about these myths and start admiring the gifts of nature. Excess of everything is bad. But human nature is always bent toward sweet and sugary things. Still many regions in the world need to eliminate the myths about brown sugar and white sugar as well. There are many facts about sugar that we are still not aware of. Brown sugar production Brown sugar is just sugar having molasses. It is just molasses that give the sugar color and flavor. Even brown sugar has…

Video games and the Internet have already spoiled today’s generation. Kids these days are least interested in outdoor activities. This is one of the big reason that obesity is also increasing day by day. It is not just common in kids but also in youngsters as well. There is a number of reasons behind it. Shortage of time and overuse of technology is the major reason. Children mostly spend 7 hours per day on TV, computer and other electronic devices. There is a dire need to encourage children in healthy fitness activities. Consult with child’s doctor Before deciding anything first…

Is acne curable? There are a number of myths about acne and its scars. Young girls are actually fighting from it regularly. There is hardly any girl who is not suffering from it. Before going for all the surgeries, dermapen and needle treatment try to know about your skin needs and treat it with your own style. Yes! Acne is still curable with natural treatments. By adopting some healthy diets and products you can get rid of it. Not all skin type acne is curable at home but you can just give a try. Here are the tips to get…

Depression is the most common mental illness. It is dangerous than other mental illnesses like brain tumor because patients are not aware or in denial of its presence. It hinders the person’s ability to think straight, causes sudden mood swings, long pause/silence, lost in interest in activities of life etc. Every 1 in 15 persons are suffering from it. There are different types of depressions. Major Type. Dysthymia is a major type of depression which lasts more than two years. It is a severe type and includes small episodes of mood change. Postpartum Depression appears in 6 women after child…

Are you facing trouble in the digestive system? Facing soreness in the mouth? And unusual eating habits? Okay! So the reason is the unhealthy digestive system. It can ruin your whole day. Adopting healthy eating habit can save your life from unhealthy digestive system. But now the question is how you can maintain healthy and clean eating habits. Just a few simple steps and you are almost there. My actual point is an unhealthy digestive system can lead to other issues like diabetes, infertility and weak bones. Here are some simple yet productive tips that can help you in clean…

PCOS is rapidly rising and we have no idea about it. 7 out of 10 women are suffering from this syndrome and they ignore it. Question is rising that why this syndrome is getting common in women and young girls as well. Well, there is no mystery in it. This disease is getting common due to some very common activities in society. Advancement in technology and the poor routine is not only making us weak but unhealthy as well. Though we have adopted western living style we still lagging behind in healthy food intake just like western people. You must keep…

Good eyesight is essential for a better view of life. If your eyesight is getting weak then you must get worried about it. Once it starts getting weak it is difficult to control it more often. There is some magical food that can help you in improving eyesight. All you need to do is keep adding this food in daily routine. This is the dilemma of today’s generation that they have not much information about “cure with food”. Yes! Food can also make you get rid of so many ailments which we consider as incurable. Same is the case with…

Either you are working women or college girl makeup is more like breakfast for you. I’m not claiming that I do not use makeup or there is something wrong in it. Obviously, women and makeup have a soulful bonding that no one can understand. But have you ever try to understand the need for your makeup and skin? It might be possible that you are using the wrong primer and foundation. Before spending thousands of rupees on Artdeco products please gather knowledge about your skin and makeup need so that it won’t ruin the natural beauty. Here is the information…

In regular busy routine most of the time, we avoid our health and later get caught in big troubles. It is recommended that we must get our checkup every 3 months. I understand the fact that we cannot follow this thing more often but at least we must get our self-check yearly. There are some major reasons that can compel you to get a consultation with an oncologist. Sometimes we ignore some very major reason that can create trouble later. It is suggested that if you are feeling any major sign you must take consultation from oncologist right away. Luckily…

It can happen anytime and anywhere. Do not expect it to be nicer with you. Yes! I’m talking about back pain. Either you are sitting in an office or taking a nap, it can attack you anytime. When there are so many remedies for this ailment, there are also so many reasons for it too. Every remedy would work according to the reason for back pain. Here let me inform you that we are not focused on hormonal issue and pain through it. Let’s just find out the reason behind back pain and its possible effect on mood. Long Sittings…