Author: Rida Ajmal

Good eyesight is important for a healthy lifestyle. The issue of weak eyesight can only felt by those who are suffering from it. There are so many people who have trouble watching person sitting just near to them. Thanks to the latest technology that weak eyesight can be treated in less time. Now, LASIK Eye Surgery in Pakistan is a very common procedure and has shown great and efficient results. It’s important at the same time to have proper and convincing knowledge that why we need lasik treatment. Seriously no one wants to spend his/her whole life on glasses. Glasses…

Due to less literacy rate, Pakistan is having trouble in such situations which are not very complicated. Puberty and its changes are obvious in girls after 15 or 16 years. These changes are not very crucial or unusual but little carelessness can affect the whole life of a girl. There is a need to educate mothers from the very first day of their daughter’s birth that puberty needs attention at an early stage. Here are some common situations in puberty which need special attention and consultancy. You can now book the best gynecologist in Lahore via Marham.pk Menstruation Period: Puberty actually…

Eternal life is not possible but to stay healthy and fresh through years is in your hands. Following is a list of the things which gradually shorten your lifespan. Salt Imbalance: Too much of salt or too less salt both are dangerous for you. High salt intake is going to damage kidney and heart while low salt intake can alter blood pressure and normal body functioning. So take the salt in the appropriate amount. Insufficient Sleep: Proper 6 to 8 hours of sleep not only refreshes you for next day working but also vital for optimal health. Insufficient sleep especially…

Obesity is some kind of traumatizing state for a human of the present span. This is not just a state but a disease that can lead towards so many other diseases. It is necessary to get rid of it if you really want to spend a productive life. For this purpose Medical science has already made really quick solutions. Gastric sleeve surgery is here to help to get in perfect shape. Gastric sleeve surgery in two sequence patient’s stomach is made smaller and in other sequences, the patient loses weight. There is an interval of one year between these sequences.…

Schizophrenia is directly related to hallucinations. It won’t be wrong to say that hallucinations are the part of schizophrenia and similarly schizophrenia can be the part of the hallucination. Schizophrenia causes due to the poor health of the brain or immune system. In Pakistan, there is a myth that schizophrenia occurred due to superficial things around us. There is also a perception that schizophrenia resulted because of excess use of scents or beauty products. These opinions are only self-made and there is hardly any evidence about it. Schizophrenia is just abnormal mental behavior towards society and unable to understands reality.…

There is hardly anyone who doesn’t love shopping. Bold and classy heels or funky and soft clothes can get attention in very first look. With the passage of time, life is becoming more hassled and busy. This is the reason that human being is becoming more practical and fast. Behaviors are also becoming harsh and rough. There is no space for slow, calm and more effective things. We cannot blame anyone other than technology for this huge gap. In this fast and furious era, shopping is seriously a lifesaver. There is a new benefit of shopping and that is “Mental…

Many people ignore teeth care and end up in the worst situations. This practice is very common that we do not brush our teeth twice a day and take bed tea. This bed tea is more like poison for not only teeth but also for the stomach. Increasing num of tooth and gums pain can be treated even at home but it is very little awareness among people for mouth hygiene. There are a number of reasons that can cause Gums pain and not only mouth hygiene activities. You can also book the best dentist in Lahore via Marham.pk Tobacco First…

Like all other oils, palm oil is also beneficial for health. Many of us don’t have the idea that we are consuming palm oil in daily products. Including boosting energy level, eliminating cancer cells and enhancing the taste of food palm oil is full of benefits. Palm oil is extracted from the trees of palm. Excess of palm trees is found in the Asian region. Unlike other oils, it also has saturated and unsaturated forms. Extraction also includes African palm plants and American Palm plants. Here are some amazing yet healthy benefits of palm oil that we must know. You…

Although Pakistan is not the part of FIFA world cup. But there is hardly anyone that is not taking interest in regular matches. Moreover, this fever is not just restricted to match but people are crazier about players as well. When it comes to following favorite player some youngsters are interested in copying hairstyles and other want to be athletes like them. Lionel Messi, Neymar, Cristiano Ronaldo, and Mohamed Salah are some names that can get attention without introduction because they are emerging their names in football world cups. There are some key nutrition points that these players and strictly…

Just like heart and brain our immune system also plays a remarkable roll in our body. Its primary job is to defend the body against diseases and bacteria. So the question here is if the immune system is not strong or not working it may impossible the survival of the human. It is very important to boost and take good care of the immune system. The damaged immune system can lead to worst diseases like HIV AIDS. In previous some years, Pakistan is suffering from HIV Aids in huge number. Polluted drinking water is one of main reason which is…