Author: Rida Ajmal

Just like the body, our brain needs boost and energy as well. Either you are working or a student there will always be a time when your brain will get exhausted and stop working. It’s not because that your brain is not working properly. It is just because that you need to keep it on ease and refresh it. Just like the whole body, there is some quick and easy exercise that can increase your brains health and memory as well. These exercises can help you in work and be memorizing things more effectively. It okay to get tired. This…

Infertility is a rising issue not only in Pakistan but all over the world. Though medical science has invented many alternative solutions but being a Muslim country we cannot follow all revolutionary changes in science. It is not only common in women but also in men too. But the majority suffering from it are women. Unhealthy food, laziness, overworking, insomnia, and poor sexual relations are the main reason behind this viral disease. Medication is the next level cure of infertility but it is more appropriate to cure it with a healthy diet and activities. Here are some major reasons and…

Eid is over and left many side effects too. Are you guys also feeling all the headache, fever, and diarrhea and coughing? It may be possible that it can be that its an allergy from meat. Yes! Red meat causes allergy and can get severe if not treated on time. It is not necessary that every fever is a symptom of allergy but if it is frequent after eating red meat then you must give full attention to this situation. Meat allergy directly attacks the immune system. Thus it causes the following issues in the body. Meat Allergy Issues. Meat allergy…

We all have been using ginger in different dishes and I personally love its taste. It is full of vitamin C and overall very good for the immune and digestive system. Ginger tea is one of the most popular and full of benefits beverage. You don’t need to get amazed with the word “Ginger tea” because it’s very common. Weight loss, good digestion, boost metabolism and what not. Ginger tea is winning the race like a pro. There are so many benefits that are hidden from us. Let’s have a look that how we can get all good benefits from…

Using braces is not less than a hectic job. Obviously, natural things are always natural. But braces are also important because it is all about a good smile and a pretty personality. Taking care of good hygiene with braces is always questionable. Brushing teeth is not enough when you are using braces. One must prefer to use detachable braces so that before going to bed and after getting up it’s always easy to clean teeth. Again!! Brushing is not enough when you are using braces so here are some fruitful tips that can help you cleaning teeth if you are…

Anger is increasing in our society day by day. There is a number of reasons behind it. Our society is badly suffering from intolerance and stress. We are very sensitive toward minor problems. Some research claims that it is just because of poor food habits. Many other claims that it is just because of technology and its excessive use. In my point of view, we can blame anything around us for anger. But the main question is how can we manage and reduce anger in our society. It is difficult but not impossible. Here are some ways by which we can…

“Detoxify” this word is really powerful because everything needs to get washed and fresh. Similarly, our body also needs to get washed. It is very obvious that our body gets really polluted with all the junk food, fizzy drinks, and oily meals. This is the reason that one can easily gain weight. We are giving a double dose of pollution to our body with not taking proper meal and zero levels of workout. So, in this case, this is important to get yourself on the right path and wash out all the pollution from the body. Detox waters are the…

“Lots of oil with acne and tan” O Yes! Welcome to Monsoon season. Although raining always comes with a good gesture but over raining is always comes with “eww” factor too. Not all rains are a blessing. Monsoon is all about unstoppable shower from heaven. It looks like God actually wants to clean the whole earth and refresh it from pollution. But Monsoon always comes up with few difficulties as well. Hair fall and skin issues are one of them. During this rainy season, we mostly experience oily skin, sebum, and greasy texture on the skin. Luckily we can get…

Cholesterol is a waxy substance found in the fats in your blood. High Cholesterol is very common these days. We are living in a generation where food is fast but humans are slow. This is one of the biggest reason for fat and other diseases in the body. When the body creates extra fats there are chances of the high level of cholesterol in the body. This diseases can lead towards so many other ailments including heart blockage, fatty liver, and respiratory diseases as well. Commonly, we do not have an idea of how long we are suffering from its…

Some of us love eating Egg. But many hate it too. From desserts to different dishes eggs are used in almost everything. When it is harmful to different skin type and diseases. Its benefits are also endless. Eggs are loaded with nutrition. For diet conscious people to aged one, these are helpful for almost every age group. People who are doing heavy work out and dieting have to use more protein. An Egg is a very good source of protein but here are some other benefits of eggs too. High cholesterol. Good cholesterol is also an important factor in our body.…