Author: Noorul Huda

Ovarian cysts (cystic tumors of the ovary) are fluid-filled pockets that develop in the ovary or on the surface of the ovaries. In every female, two ovaries (about the size and shape of an almond) are present on either side of the uterus. Ovulation occurs inside the ovaries. When Do Ovarian Cysts Develop? Ovarian cysts may develop in women at some time but most commonly occur when women are in the child-bearing phase. These cystic tumors of the ovary may also develop before and after the menopause of a woman. Book an appointment through Marham.pk with the Best Gynecologist in…

Proteins are one of the ‘macronutrients’. That means they are essentially required by the body in high amounts. The reason is unlike carbs and fats, proteins are not stored by the body. Hence, our diets must consist of necessary proteins to fulfill our body’s need for proteins. Proteins are an important part of every cell in our body. They are required for many functions and our proper growth. Such as: Our body uses proteins to build muscles and tissues. They also repair the damaged organs and tissues. Hair and nails are made up of proteins. In case of any hair,…

Medicines being an integral part of human life today have been under extensive study. We know drugs might interact with each other but do you know that a particular drug might also be affected by the diet you are taking? Drug-food Interactions: A drug-food interaction occurs when your food and medicine interfere with one another’s usual function. This may cause a change in a body’s ability to process a specific food or drug, or result in a serious side-effect. These interactions may happen due to accidental misuse or because of insufficient knowledge about the active ingredients of both food and…

Animal fat based oils are also known as saturated oils. Animal fat oils are derived from animals such as cow, goat etc. These oils are obtained from the available tissues of these animals and then they are processed in industries into saturated oils. A lot of dairies use animal fat oils in making industrial cheese, yogurt, butter and many other dairy products. Oils are liquid at room temperature whereas fats are solids. Both fats and oils are triglycerides. Consuming saturated oils has a number of health benefits as well as adverse consequences. Adverse Effects of Consuming Animal Fat Oils: Consuming…

Respiratory Paralysis, also called Acute Respiratory Failure occurs when the muscles involved in breathing become severely weak and fail to function properly. It may lead to even death because proper breathing is not delivered by the muscles of the respiratory system. To manage and treat this condition you will need to consult a pulmonologist who is a specialist in lung diseases. Log on to Marham.pk to find and consult with the best pulmonologist in Lahore, Karachi or other main cities of Pakistan. Who Is At Risk of Getting Respiratory Paralysis? A person is more prone to acute respiratory failure if he/she:…

Buttermilk is not the mixture of butter and milk, as the name suggests. Instead, it is the derivative of butter mixing process. It is the thin, non-fat liquid left behind after heaving butter out of traditional cream. It is similar to natural yogurt. Most of the dairies immunize fresh pasteurized milk with cultures that are lactic acid bacteria, to make buttermilk. Buttermilk ranges from skimmed to low-fat, to no fat types just like yogurts and creams. Store-bought buttermilk is thicker and more acidic as compared to homemade buttermilk hence store-bought buttermilk is way better and used widely. Health Benefits of Buttermilk:…

Testosterone is the key to the development of distinct male characteristics. Low-T is the insufficient production of testosterone in both men and women. Though both of the opposite genders produce testosterone, however, males produce a lot more than the females because testosterone is required for the development of specific physical and sexual male characteristics. To consult for male reproductive health issues and diseases book an appointment with the best sexologist in Karachi, Lahore or other main cities of Pakistan visit Marham.pk. Testosterone is primarily produced in the testicles and is responsible for: Building muscle and bone mass Sperm production Sex drive…

Medication is not the only option to control your high blood pressure. A little self-care and prevention can generate outstanding results! High blood pressure, also known as hypertension is one of the most common health problems in the world. About one-third of the entire adult population has hypertension. It is called a “silent killer” because it shows no symptoms but it is the major cause of a heart attack or stroke. If you are suffering from persistent high blood pressure don’t delay to book an appointment with the best cardiologist in Karachi, Lahore or any other main cities of Pakistan. Marham.pk…

It’s usual for women to shy away from the word “muscle mass” because they normally relate muscle building with men. Many women are afraid to put on muscle because they think that they might appear bulky and masculine. Scientifically, it’s not possible because males have the natural tendency to gain more muscle than females due to their testosterone level. The right way to gain fitness is not to shed all the fat and become thin, but to have a proper fat-muscle ratio. Benefits of Muscle-Mass Development: Muscles are a key ingredient in your body make-up. It’s necessary to work out…

Dual personality disorder, also known as dissociative identity disorder (previously called multiple personality disorder) is a very unusual and rare psychological condition in which a person’s identity splits into two or more than two identities. Such a complex mental condition is thought to have its roots due to a number of factors, the major one being extreme trauma in early childhood (usually severe, repetitive sexual, physical or emotional abuse). Now how to recognize signs of child abuse? Because every patient of DID has a severe traumatic history, DID (dissociative personality disorder) is thought to be a coping mechanism- the patient…