Author: Maryam Azhar

Hemorrhoids are common and usually no big deal, but they can still be really uncomfortable. And if you’re dealing with them on regular basis, you might start to look for ways to make them go away—including your diet. So, is chicken good for hemorrhoids? Some people believe that eating chicken may help to reduce the symptoms of hemorrhoids. Let’s take a closer look at this claim to see if there is any truth to it. Nutrition Facts about Chicken: Did you know that chicken is a great source of lean protein? It’s also low in calories and fat, making it…

Is peanut butter good for hemorrhoids? A question that most people ask when they are suffering from the painful condition of hemorrhoids. See below if you want to know the answer to this question. Nutrition Facts about Peanut Butter: Since there are numerous brands selling peanut butter, it is extremely difficult to know the exact values of nutrients in it. However, here are some of the commonly found nutrients in peanut butter: fat protein fiber sugar trace amounts of sodium, potassium, calcium, and iron. Peanut butter is a good source of protein and it also contains healthy fats, vitamins, and…

Do you like spinach? If so, you’re in luck – this leafy green is packed with nutrients and has some amazing health benefits. In this health blog, we’ll take a look at the top 10 spinach benefits, as well as some nutrition facts and recipes. So read on to learn more about why you should be eating spinach every day! Spinach Nutrition Facts: Spinach is a leafy, green vegetable that is packed with nutrients. It has a high concentration of vitamins and minerals, including iron, calcium, magnesium, vitamin A, vitamin C, vitamin K, and folic acid. Moreover, spinach is also…

If you’re looking for a healthy snack to enjoy before bed, look no further than grapes! Grapes are not only delicious, but they also offer a number of health benefits. In this blog post, we will discuss the seven benefits of eating grapes at night. So what are you waiting for? Start reading and find out these amazing benefits below. Nutrition Facts about Grapes: Did you know that grapes are a good source of vitamins K and C, as well as a variety of minerals? But that’s not all – grapes also contain antioxidants and phytonutrients. Here’s a closer look…

Do hemorrhoids go away on their own? It is a common question that people have while suffering from this condition. In this blog post, we will discuss this in detail and help you determine which treatment option is best for you! What are the Types of Hemorrhoids? “Hemorrhoids are very common in both men and women. About half of all people will have hemorrhoids by age 50.” -John Hopkins Medicine There are two types of hemorrhoids: internal and external. Internal hemorrhoids develop in your rectum – the lower part of your large intestines – and are usually not painful. External…

If you are experiencing hemorrhoids, you may be wondering how long they will last. In this blog post, we will discuss the different factors that can affect how long hemorrhoids last. We will also provide some tips on how to speed up the healing process. So if you want to know How Long do Hemorrhoids Last? read on! About Hemorrhoids: According to research, around 75% of people can get affected by hemorrhoids during their lifetime. So, they are common, and often cause bleeding during bowel movements. The blood can be bright red, making it look like you’re passing blood in…

Stomach acids when produced overly cause acidity and heartburn. Mild acidity can imply the consumption of alkaline, fiber-rich, and anti-inflammatory natural food to neutralize stomach acids. Green leafy vegetables, bananas, ginger, and oatmeal are some of the foods to eat with acid reflux. Highlights Acid reflux occurs when stomach acid backflows to the esophagus due to certain diseases or foods. Mild acidity can be reversed by eating natural foods to neutralize stomach acids including bananas, oatmeal, ginger, green vegetables, and milk. If you experience frequent heartburn, consult a gastroenterologist for the treatment of acid reflux with antacids. What is Acid…

Surgeries are not only painful and scary but they also cost a lot. Luckily, not all types of piles require surgery. So, if you have this condition and are wondering how to get rid of piles without surgery then keep on reading. In this health blog, we have listed all the information piles and all the treatment options other than surgery. What are Piles? Piles (Bawaseer) are simply swellings or protrusions of blood vessels and tissue that form in the anal canal. They’re also called hemorrhoids. Many people have them at some point in their lives, but they usually go…

If you’re dealing with hemorrhoids, you’re probably looking for a fast-acting solution. But, what shrinks hemorrhoids fast? Here are five treatment options that can help shrink hemorrhoids quickly. Keep in mind that it’s important to seek medical attention if your hemorrhoids don’t improve after trying these treatments. What are the Symptoms of Hemorrhoids? Hemorrhoids are swollen and inflamed veins in the rectum and anus. They can be painful and bleed. The most common symptoms of hemorrhoids are: bleeding during a bowel movement. pain itching swelling If you have any of these symptoms, it’s important to see your doctor to rule…

We all know how frustrating it can be when our workout is interrupted by an unexpected case of diarrhea. But what many don’t realize is that sometimes, the cause of this unfortunate event can be traced back to something you did before your workout: namely, taking a pre-workout supplement. But, how can pre-workout give you diarrhea? In this health blog, let’s look at all the reasons behind this! What are Pre-workout Supplements? Pre-workout supplements are designed to give you an extra boost of energy and focus, helping you to power through your workout and achieve your fitness goals. However, they…