Bananas are nutrient-dense fruit, full of carbohydrates, fiber, and potassium. While generally considered a healthy food option, there are certain myths about whether to eat bananas during pregnancy or not as they may increase the risk of certain issues such as gestational diabetes or migraines, etc. Highlights: Bananas are nutritional fruit with many health benefits. Pregnant women should consume bananas with caution as they may lead to health issues like gestational diabetes, hyperkalemia, and tooth decay, and may trigger migraines as well. You should consult a gynecologist for more information on what to eat during pregnancy. Why Banana is Not…
Author: Maryam Azhar
Maryam Azhar
Maryam is a Nutritionist who firmly believes in the power of words. With her advanced knowledge, she hopes to spread awareness regarding nutrition and health among the masses.
Dengue fever is an epidemic that takes the lives of thousands of people every year. One of the major signs of dengue virus is low platelet count. But, what’s the link between dengue and platelets is a mystery to most people. Check out why platelets decrease in dengue fever in this health blog along with other useful information. Read also, Fruits recommended for dengue patient What are Platelets? Platelets are cells found in our blood. They are the tiniest blood cells and are only visible under a microscope. In their inactive state, they are physically fashioned like little plates. When…
Dengue is spreading across the country like fire, there are more than 3,830 cases have been reported in Sindh alone. People of other regions like Lahore and Islamabad are suffering as well. In this difficult time, it is incredibly important to know as much about the treatment of this virus as possible. Check out how to increase platelet count fast in dengue below. What are Platelets? Our blood requires the correct quantity of platelets to form clots that prevent bleeding. A simple blood test can be used by a doctor to determine your platelet count. A typical platelet count is…
It is commonly understood that a mother’s nutrition during pregnancy is critical to her baby’s health. Pregnant women should take extra vitamins and minerals and eat healthy foods like fruits and vegetables. There are, however, some fruits that might not be the best for pregnant women, especially in the first trimester. Check out these three fruits to avoid during pregnancy below. Why is the First Trimester Important? According to the University of California San Francisco: “The first trimester is the most crucial to your baby’s development. During this period, your baby’s body structure and organ systems develop. Most miscarriages and…
Menstrual problems are quite common these days. Most women have irregular cycles or complain of delayed periods. While medicines to regulate periods are available many women prefer natural remedies and treatments. Eating papaya is one of the most popular home remedies to get your periods immediately and have a healthy cycle. Check out all the benefits of papaya for periods below. How much delay in periods is normal? Every woman has a different cycle length so the delay in periods might also vary. If your normal cycle is 28 days and you haven’t had your period by day 29, your…
According to Sindh Minister for Information Sharjeel Inam Memon, the deadly dengue virus killed at least seven people in Karachi on Tuesday. Hundreds of dengue patients are taken to hospitals on a daily basis, the city is experiencing an “outbreak” of dengue in Karachi. Senator Sherry Rehman, Minister for Climate Change, previously stated that there has been a 50% increase in dengue virus infections, particularly in Karachi. Despite the fact that rescue activities are ongoing in flood-affected regions, many individuals are still stranded in the water and suffering from dengue and other vector-borne and water-borne illnesses. According to Memon, the…
Takeda’s dengue vaccine finally received its long-awaited initial approval last month, following more than a decade of study. After years of testing in Asia and Latin America, the Indonesian authority National Agency for Drug and Food Control (BPOM) has approved the vaccination for individuals aged 6 to 45. The vaccine is known as Qdenga and can be used regardless of past dengue exposure. The license was given based on the findings of the company’s current phase 3 Tetravalent Immunization Efficacy Study (TIDES). It included 20,000 healthy children aged 4 to 16 living in dengue-endemic locations in Asia and Latin America.…
United Nations Secretary-General António Guterres has arrived in Pakistan for his three-day visit this week, from September 9 to 11, 2022. He will be visiting the areas affected by recent floods and attending meetings with the Pakistani leadership and senior officials. The super flood in Pakistan has killed over 1300 people, including 400 children. Along with the destruction of property and agricultural land, the flood has bought many diseases. Due to heavy rains and floods, dengue cases have risen to alarming levels. Moreover, there is a huge threat of waterborne disease which could take many lives. Post-arrival the UN Secretary-General…
Dengue cases are on the rise in several major cities of Pakistan. More than 74 new cases were reported yesterday in Rawalpindi, which counts for the most cases found in a single day. Hospitals are filling with dengue patients, and there is panic and fear among the people. Platelets and WBC count in dengue are both the main focus in the recovery of this disease. According to data, dengue fever is distinguished by leucopenia (WBC less than 5000 cells/mm3), thrombocytopenia (less than 150,000 cells/mm3), increasing hematocrit (5-10%), and no indication of plasma leakage. A decrease in white blood cells in…
Many Pakistanis are not only facing a super flood but are also suffering from the deadly dengue virus. The dengue cases have been rising since August all over the country. 31 dengue cases have been reported in Rawalpindi, 37 cases in Lahore, ten in Gujranwala, and six in Multan, as of today. In Islamabad, as many as 53 dengue cases were recorded in the previous 24 hours, bringing the total number of verified dengue cases to 373 on Sept 7th, 2022. According to the health department of Punjab, a total of 1,719 dengue cases have been documented in 2022 so…