Author: Maryam Azhar

Like there are hormones for hunger and satiety, our body also releases a hormone for love, so it is not just a myth but a fact. But, How Does the Love Hormone Work? Let’s get into the chemistry of this hormone and learn some exciting facts. The feelings of attachment, trust, and bonding are all induced in us due to the love hormone, also known as oxytocin scientifically. What is the Love Hormone? According to You & Your Hormones, Oxytocin, or the “love hormone,” is a naturally occurring hormone and neurotransmitter produced in the hypothalamus and released into the bloodstream…

Winter is the season of dry fruits, bonfires, hot chocolate, coffee, wedding functions, and holidays. Everyone tries to keep themselves warm and cozy, and people often gain a few extra pounds due to limited physical activity. So, how to avoid winter weight gain while still enjoying this winter? We have listed some of the easiest and best ways to avoid winter weight gain in this article. 8 Ways to Avoid Winter Weight Gain Let’s get straight to the point and discuss the five best ways to avoid winter weight gain: 1. Load Up on Fruits, Vegetables, and Nuts Have you…

Who doesn’t like to sit outside in the morning sun and eat their favorite fruits while soaking up the sun rays? It is indeed a soothing and healthy practice. However, too much of anything can be harmful, like sitting outside for a long time daily might cause sun damage and lead to pigmentation. In this article, we will talk about the best skin care for sun damage and home remedies for preventing and reversing sun damage. What is Sun Damage? Sun damage occurs when the skin is overexposed to UV radiation from the sun, UV rays can reach the skin’s…

The Universal Health Coverage Day is celebrated every year to promote the physical and mental health and well-being of people belonging to all socio-economic classes. It is endorsed by the United Nations to remind us that everyone, everywhere, needs access to high-quality critical health care at an affordable price. Thought Behind Universal Health Coverage Day The United Nations General Assembly approved the Global Health and Foreign Policy resolution on December 12, 2012. It urged countries to accelerate progress towards universal health coverage (UHC). The UN members acknowledged the need for universal coverage in national health systems, mainly through primary healthcare…

Almost all women have facial hair naturally, but in some cases, their growth increases which might become hard to manage. As hormonal issues are on the rise in females everywhere, the appearance of dense facial hair is also getting pretty common. And with so many options for hair removal, one can easily get confused about which is the best and most effective one. So, we have explained the different ways to get rid of facial hair permanently in this article. Excessive Facial Hair Growth in Females The term used to describe increased or excessive hair growth in women is Hirsutism.…

Just because you can not see the skin under your beard, it doesn’t mean you should not care for it. Like the rest of the skin on your face, this hidden skin also needs attention and care. But, how to care for skin under beard, and what are the benefits? You can find all your answers in this article, so keep reading. Common Problems of Skin Under Beard In order to learn how to take care of skin under the beard, you must first learn about the common problems and causes of under-beard skin. Some of them have been listed…

Acne can be caused by clogged pores, increased oil production, germs that cause an inflammatory response, hormonal changes, and even food. Hormonal acne is caused by hormonal fluctuations and can be extremely painful and hard to manage. So, let’s look at the best skin care routine for hormonal acne in this article. Causes and Symptoms of Hormonal Acne Although hormonal acne is most commonly linked with puberty, it can occur in adults of any age. It is more common in women due to the various life cycles, including menstruation, pregnancy, and menopause. Signs and symptoms of hormonal acne include: Skin…

Considering that the skin of your under eyes is more thin and delicate than the rest of your face, it needs extra care. Some of the common undereye problems are puffiness, dark circles, wrinkles, and fine lines. It is why ‘how to take care of your under-eye skin’ is the question of so many people. And we are here to offer the solution. How to Take Care of Your Under Eye Skin: 5 Best Ways With tons of under-eye skincare remedies and products are available for under-eye problems, you can become easily confused with which one would suit you the…

Just when we thought the world was getting free of travel restrictions and other implications of coronavirus, a new COVID variant has appeared out of the blue. The World Health Organization identified this new COVID variant and named it Omicron. Experts first found it in South Africa on November 24, 2021. It has been declared as a VOC’ Variant of Concern’ by researchers at WHO. Let’s find out everything about the Omicron variant: How Transmittable is Omicron? Omicron is spreading rapidly and has already reached countries including Belgium, Hong Kong, Israel, the United Kingdom, Germany, Australia, and recently India. This…

Black salt or Kala namak is commonly used in Pakistani households. Shop keepers usually give it away as a complimentary treat to enjoy with fruits like oranges or guavas. While it adds extra flavor to your food and makes it more appealing, there are some black salt side effects you should know as well. Let’s discuss the qualities, uses, and black salt side effects in this article. Black Salt vs. White Salt: Sodium Content Black salt is a mixture of sodium chloride, sodium sulfate, sodium bisulfate, and ferric sulfate. And might contain some impurities as well. It has a mildly…