Author: Maryam Azhar

If you are someone who is trying to watch their uric acid levels, then you need to be aware of the foods that are high in purine. If left unchecked, high uric acid levels can lead to gout and other health problems. In this blog post, we will discuss which foods are high in purine and should be avoided if you want to keep your uric acid levels under control and avoid diseases. What is Purine? Purines are a natural compound that is found in many foods. When these purines are broken down, they form uric acid. Uric acid is…

There have been reports of a stomach virus from all over the world. Several cases have been found in America, India, and throughout the Bay of Plenty. All of this has people wondering is there a stomach bug going around? Well, possibly because stomach flu is quite common and usually viral. So, What is Norovirus (Stomach Flu)? Norovirus is a highly contagious viral infection that causes severe vomiting and diarrhea. It is sometimes called the “stomach flu” or “food poisoning.” Noroviruses are a leading cause of disease and death from diarrhea around the world, according to the World Health Organization…

Dead skin can form on anyone’s feet, it doesn’t only look bad but is also unhygienic and cause infections if left for too long. So, what can you do to get rid of it for good? In this health blog, we’ll see how to get dead skin off feet using 10 home remedies, its causes, and prevention, so you can have soft, smooth feet all summer long. What Does Dead Skin on Feet Look Like? If you’re wondering what dead skin on feet looks like, it’s usually dry, flaky, and cracked. It can be painful and itchy, and it can…

Pimples are a common skin condition primarily caused by acne. Acne affects 85% of people, especially young females. The pimples cause itching, pain, and discomfort. To remove pimples naturally in one day, various home remedies including natural antiseptic and antibacterial ingredients are used. These home remedies do not cause any damage to the skin as compared to chemical treatments. Key Points Pimples result from dead skin cells and dust buildup in the skin pores resulting in scars, itching, and rash Natural home remedies including ice, baking soda, honey, cucumber, etc work instantly to remove the pimples and are safe To…

Pineapple is a delicious fruit that is enjoyed by people all over the world. But is pineapple good for uric acid? In this blog post, we will discuss the health benefits of pineapple and how it can help to improve your uric acid levels. So if you are looking for a tasty way to improve your health, be sure to read on! About Pineapples and Uric Acid: Pineapple is a great source of vitamins, minerals, and antioxidants. It is also a low-calorie fruit that is high in fiber. This combination of nutrients makes pineapple an ideal food for people who…

The debate on whether eating chicken is good or bad for uric acid levels has been going on for a while now. Some people swear by its benefits, while others believe that it can actually worsen the condition. So, is chicken good for uric acid? Let’s take a closer look at the pros and cons of consuming chicken if you have uric acid levels and find out! Uric Acid and Purines: Some foods contain purines, which are converted to uric acid in the body. Uric acid is a waste product that is normally excreted in the urine. However, if too…

For people with gout, the dietary choices they make are critical. Some foods can trigger a gout attack, while others can help to prevent them. In this blog post, we will take a look at the role that potatoes can play in managing uric acid levels and preventing gout attacks. Is potato good for uric acid? The answer may surprise you! About Uric Acid and Gout: Uric acid is a waste product that results from the breakdown of purines. Purines are found in many foods, including liver, fish, meat products, etc. It is normally excreted by the kidneys and passed…

We all know that ginger is great for our health. It has so many benefits, from aiding in digestion to helping with colds and flu. But is ginger good for cholesterol levels? Let’s see if this humble root vegetable can do wonders for your cholesterol levels or not. Check out all the benefits of ginger for cholesterol and how to use it below: Why is it Important to Manage your Cholesterol Levels? High cholesterol levels can lead to a buildup of plaque in your arteries, which can increase your risk for heart disease, stroke, and other serious health problems. While…

Is ginger good for high blood pressure? There is a lot of scientific evidence that suggests it could be helpful. In this blog post, we will explore 5 reasons why you might want to try using ginger to help control your blood pressure. What Causes High Blood Pressure? There are many things that can cause high blood pressure, including stress, smoking, and being overweight. However, the most common cause of high blood pressure is simply aging. As we age, our arteries become less flexible and more resistant to the flow of blood. This resistance causes a higher blood pressure reading.…

Garlic and honey are two of nature’s most potent ingredients. Both have a long history of use in traditional medicine, and both are widely touted for their health benefits. In this health blog, we’ll explore 5 of the most popular garlic and honey benefits, including their ability to improve skin health, fight infections, boost weight loss, and more. Nutritional Properties of Garlic and Honey There is some scientific evidence to support the use of garlic and honey for certain health conditions. Here’s a look at some of the nutritional benefits of these two natural ingredients. Garlic: “Different compounds in garlic…