Author: Iqra Umair

Your attempts to communicate the reason to an anxious child or a child who struggles to pay attention may not be helpful. Either your frustration will cause you to say something hurtful, or you will try to appease the child by allowing them to avoid their anxiety completely. However, a kid’s anxiety or attention disorder can provide an opportunity to teach them powerful coping mechanisms that they can use for the rest of their lives. The below-mentioned phrases might sound familiar to you as a parent or teacher, but they should be avoided. Let’s look at why they’re ineffective, as…

Once you have recovered from the initial excitement brought by the news of your pregnancy, the most important thing that you must now take care of you and your baby’s health. The best way to get started would be to pick up your phone and get yourself an appointment with the best gynecologist in your city to consult throughout the time from your pregnancy to delivery. Make an appointment with the Best Gynecologists and now is the time to start with your prenatal care. 7 Tips for Your First Trimester Here are a few handy tips you need to take…

The presence of the human chorionic gonadotropin hormone (HCG), also called the pregnancy hormone, can be indicated by the home pregnancy test in urine samples of women. During pregnancy, increasing amounts of hCG are produced in the urine. There is not much difference between the results of home pregnancy tests or the ones done by the doctors at hospitals if done in the proper ways. Pregnancy obviously is natural and women have been through it since forever and have been trying to confirm for their pregnancy during the initial stages. So, if you do not have the traditional pregnancy strip…

Maintaining a proper diet and oral hygiene is crucial when it comes to taking care of one’s gums and teeth. It has been observed that once the gums begin to bleed, people often avoid brushing their teeth altogether, which leads to even more problems for them. To opt for better ways to care for your teeth and bleeding gums, you must take all the necessary steps needed to resolve the issue at hand. How to Care for Bleeding Gums? While the best thing to do in the case of bleeding gums is to consult your dentist, there are still steps…

Rapid and excessive hair loss can be the cause of stress and depression in anyone’s life. It causes the person to lose his confidence and develop a low self-esteem. While it is observed in women too at times, it is the male species which are affected the most because of it. Hair loss is often referred to as baldness where the person tends to lose hair from a part of his head or the whole of it over time. In men, this could be caused by the male hormone and their gene structure too. There can be other reasons for…

Are you diabetic? Or are you searching this topic for your loved one who is suffering from this miserable disorder? Diabetes is not a disease rather, it is a combination of disorders. And living with it is not an easy task! Diabetes mellitus is a condition in which the body does not produce enough insulin or does not respond normally to insulin, resulting in abnormally high blood sugar (glucose) levels. Urination and thirst are increased, and people may lose weight even if they are not attempting to do so. Regular exercise, proper management of stress, and a well-nourished and controlled…

Today the country lost a great doctor and a humble human being, Prof. Dr. Mehmood Aleem in an incident of target killing at Akbarabad Chowk, Jail Road, Faisalabad. He was the Head of the gynecology department at the Allied Hospital in the city and was known for his remarkable skills and efforts as a gynecologist and obstetrician. As per the account of the witnesses, two armed men who were riding a motorcycle opened fire on the doctor, who is also a brother of the senior bar member Babar Zafar, as he was returning back from the National Hospital. The assailants…

We understand how painful it can be to have tooth related problems and that too in the middle of the night when it is difficult for you to find a dentist who would get you out of the misery. There are some occasions when avoiding such discomfort is not possible as the problem comes in crawling silently to catch you unguarded but they too can be handled if you give as much importance to your oral health as you would to other health issues. So, when you are writhing in pain at night or are waiting to get an appointment…

A cream that is available in the labels colored white and pink has long been associated with beauty in this region of the world. From following the traditional DIY methods of how to make your skin white, women soon began to use this cream to get the same desired results. It wasn’t long before many other creams began following the same trend to offer women beauty encapsulated with ultimate fairness. However, you must have noticed that this trend is not limited to women anymore. Most of the leading cosmetic companies are introducing their own versions of fairness creams that are…

Our body needs oxygen from the air that we breathe in but this is not the only thing that it gets from it. The rising air pollution crisis is becoming a genuine concern for everyone living on this planet. In the recent surveys conducted by the World Health Organization, the air pollution in the two major cities in Pakistan, Lahore and Karachi, is whopping twenty times higher than its safety standards. The condition in other urban cities is nothing better either. So, where does it put us and our health in such a scenario? We all can’t forget the huge…