Sciatica pain can turn even the simplest of tasks into a formidable challenge. And thus, affect your everyday life and overall well-being. While there are various treatment options available, topical creams have gained popularity for their analgesic properties. Whether you’re seeking a non-invasive alternative or a simple treatment plan — these five best creams for sciatica pain offer a promising solution to you! Highlights Emu oil in Blue-Emu Super Strength Cream eases stiff muscles. For sore muscles, Theraworx Relief Fast-Acting Foam is a good option. Ingredients in Penetrex Therapy Cream soothe painful joints and tendons. 1. Penetrex Therapy Cream Penetrex…
Author: Eiman Sajjad
Eiman Sajjad
Eiman Sajjad is a talented writer with a strong background in English literature and a passion for creating informative and captivating written content. With a Bachelor's degree in English Literature and currently pursuing an MPhil in the same subject, she combines her literary expertise with in-depth research skills to produce engaging articles, blog posts, and social media content. Her ability to translate complex medical concepts into accessible language makes her an invaluable contributor to the realm of writing. Her content strategies help maximize visibility and reader engagement, incorporating SEO optimization techniques to ensure wider reach.
Are you tired of waking up with numb or painful legs? Do you think your sleeping position could be affecting your peripheral artery disease (PAD)? Are you searching for the best ways to improve circulation and ensure your overall well-being during those crucial night-time hours? Look no further! In this blog, we will delve into the world of sleep and its impact on PAD, exploring the various sleeping positions that can potentially alleviate symptoms and promote better blood flow. Highlights Side sleep improves blood supply in PAD patients. Avoid stomach sleep position as it develops sores and limits mobility. Elevated…
Derived from sea buckthorn berries, seeds, or fruit pulp, this golden elixir is renowned for its potent nutrient profile and diverse applications. The benefits of sea buckthorn oil have been gaining more recognition in both traditional and modern medicines. If you are looking for ways to improve your well-being, star-bu oil is the right choice. Still not convinced? Let us give you a perfect list of reasons! Highlights Metabolical benefits of sea buckthorn oil Aesthetic advantages and properties Tips to use sallowthorn oil effectively Other Names for Seabuckthorn: Hippophae rhamnoides, sand thorn, star-bu, sandthorn, sallowthorn, Siberian pineapple, seaside buckthorn, or…
Acne vulgaris is a common skin problem occurring on the chest. Acne breakouts on the chest are termed truncal acne, which can be in the form of papules, pustules, nodules, or comedones. Using skin-friendly lotions or simple home remedies can help reduce these symptoms. Consult a dermatologist for immediate acne treatment. Highlights Hormonal fluctuation, poor diet, dehydration, or excessive workout cause chest acne. Regular bathing, herbal remedies, and loose clothes help reduce truncal acne. Over-the-counter medication and medicinal body wash can heal acne on the chest. Effective Ways to Reduce Chest Acne Chest acne is common among both men and…
Gastric problems are common digestive issues, accompanied by nausea, vomiting, heartburn, and indigestion. Common gastric problems include gastroesophageal reflux disease, chronic diarrhea or constipation, gastroenteritis, or gastric ulcers. Home remedies and lifestyle changes can help you deal with these health issues. If home remedies or healthy lifestyle changes affect gastric health, consult a gastroenterologist at your earliest possible. Highlights Drink water and eat a healthy diet to promote gastrointestinal well-being. Opt for healthy lifestyle changes such as yoga to cure gastric problems permanently. The medicinal properties of herbal teas can regulate digestion. Tips to Cure Gastric Problems Permanently If you…
Blood is necessary for the proper functioning of the body. It maintains organ health by promoting oxygenation and reducing carbon dioxide. Low levels of red blood cells cause anemia, which slows down the body’s overall functioning and increases the risk of ailments. However, you can manage low blood count by eating a balanced and nutritious diet. To reduce anemia symptoms, consult a nutritionist and get a personalized dietary plan per your dietary choices. Highlights A healthy diet can help increase RBCs. Anemics can improve blood count by consuming vitamin C-rich foods. Animal protein – like meat and animal liver stimulate…
The skin of your legs can become itchy, flaky, and dry. It can be due to multiple reasons. However, you can treat it by using a good moisturizer. However, if dryness persists after using a good moisturizer, book an online consultation with the best dermatologist. Highlights Moisturizing lotion reduces skin dryness by maintaining healthy sebum oil levels. Hyaluronic acid and ceramides moisturize dry skin. Emollients protect skin from environmental damage and dryness. List of best lotions for extremely dry skin on legs: A research study published in 2001 suggests that a moisturizer can help reduce skin dryness. It decreases the…
When your body can’t have enough fluids for normal functioning, it becomes dehydrated. As a result, your blood pressure, pulse rate, and body temperature begin to change, and so you experience fatigue and weakness. In such a condition, use home remedies for relief. But, if home remedies won’t work, consult a general physician to restore well-being. Highlights Over-sweating or frequent urination results in dehydration. Juicy edibles and oral rehydrating solutions rehydrate the body. For severe hydration, IV fluids must be administered. Potential Causes Studies suggest that 60-75% of the human body is water. Fluid levels below this fraction can cause…
Dehydration is a gradual yet unavoidable physical state which can impact even the healthiest of beings. Fortunately, there are some over-the-counter mediums, such as ORS, available to restore hydration and body salts. But are they indiscriminately effective for everyone; specifically diabetic people? In this blog, we will uncover all the misconceptions connecting Diabetes with the active use of ORS. Diabetes is an incurable medical condition in which the body can’t produce enough insulin, resulting in abnormal functioning. The health issue is categorized into two main types; diabetes type-1 and type-2. Lifestyle changes and regular medication improves blood insulin levels. Book…
A high time during which the physical and emotional growth of young people occur is called puberty. One of the first signs of puberty in males can be a sudden increase in the levels of the testosterone hormone. Consult an endocrinologist to get help to deal with puberty. Highlights During puberty, boys experience acne symptoms due to hormonal fluctuation. The hoarseness of voice and pubertal ejaculation is caused by hormonal changes in boys during puberty. Emotional support and open communication can help prevent mental disturbances at pubertal age. Signs of Puberty in Males Boys usually undergo patterns of physical changes,…