Have you ever thought of eating chocolate to your limits without disturbing your health? well, today I am going to tell you the healthy reasons why you should eat chocolate? Yes! You heard it right; chocolate comes with a lot of healthy benefits. Some of these benefits are of great importance for you and your overall health. Chocolate is made from the seeds of the cacao tree(Theobroma), which is native to tropical areas. Scientific studies have shown that dark chocolate is rich in antioxidants and nutrients to even help cardiovascular diseases. Cacao seeds contain more antioxidants than green tea or…
Author: Aqib Saeed
People use several home remedies for teeth care that are also helpful in their overall health. When used with a healthy oral hygiene routine, these remedies may help keep your gums healthy and encourage you to smile freely. Do you know that your mouth is home to an unlimited amount of bacteria?. These bacteria are forming a sticky substance on your teeth known as Plaque. Brushing may help you get rid of this Plaque, but this substance sometimes hardens and form Tartar. Plaque and tartar buildup can cause gingivitis (Inflammation of the gums). And if left untreated, gingivitis can lead…
Do you ever have lower back pain that stops you from doing your daily tasks? Do you ever feel difficulty in doing your routine tasks? If yes! Then don’t worry, you are not alone. It is the leading reason people visit a doctor and affect almost 80% of the adult population worldwide. The leading cause of back pain is a disability. You may not stop lower back pain from happening as you age and your muscles lose strength and flexibility. However, there are many ways you can get relief from lower back pain. But first, you should know about the…
Chikungunya Fever was once known as the disease of the tropics, but now it has been spread all across the globe. Chikungunya is a viral disease that arose in Africa in 1952, but the first case of Chikungunya was finally reported to the WHO from Karachi in December of 2016. Since then, approximately 1000 cases of people infected with the virus have been reported. Even though district and city authorities have made preventative efforts to tackle the disease’s spread, poor sanitary systems combined with warm weather make it difficult to control the situation entirely. Chikungunya Fever: Chikungunya Fever is an…
The world of energy drinks is a mysterious one, Right? Many will have a question in their mind that do energy drinks cause kidney stones? The experts swear by them, and the critics tend to warn people about their harmful effects. Among many of the causes of kidney stones, Energy drinks are the leading one. Kidney stones: Kidney stones are the accumulation of small substances in kidneys like uric acid, oxalate, or cystine. Kidney stones can vary in size, and it can be very painful to have a big one. These stones cause so much pain while passing, the situation becomes worse…
Are you concerned about erectile dysfunction? Problems in the bathroom may be related to the issues in the bedroom as they get older. Prostate issues in men are common as they age. It’s easy to see a symptom and misunderstand an underlying cause. Do you face issues in having an erection after you’ve had several drinks? Or not having an erection even for a week due to intense emotional stress? Well, it’s not erectile dysfunction. Let me tell you about some causes of erectile dysfunction and how prostate issues in men are related to erectile dysfunction. The Prostate Gland: The…
Every year, around half a million people go to the emergency for kidney stone issues. According to studies, one in ten people will have kidney stones at some point in their lives. Do you want to know what are kidney stones causes in Pakistan? Having a kidney stone is a painful sensation; the person suffering from kidney stone issues can have severe cramping sensations in the lower abdomen. Just imagine golf ball-sized kidney stones wandering in your belly; wouldn’t that be weird? What are kidney stones? Kidney stones are complex objects made up of chemicals, acidic salts, and different substances…