Author: Aqib Saeed

Pregnancy is a blessing and a fantastic gift a married woman receives from her better half. But, getting pregnant brings up countless challenges with happiness. Wait! Are you pregnant with celiac disease? It may create serious concerns. You must know what it is. Celiac disease is one of the worst challenges a woman faces if she is a host with pregnancy, and it has a deep connection with pregnancy. Mostly, pregnant women have the risk of miscarriage with celiac disease. Before we move onward, it is essential to know what celiac disease is and why it is so dangerous. If…

Increase your fiber intake. It’s a term that you’ve probably heard before. Constipation is one of the most prevalent health issues that can be avoided or relieved by eating a diet rich in fruits, vegetables, whole grains, and legumes. On the other hand, fiber-rich meals can help you maintain a healthy weight and lower your risk of diabetes, heart disease, and some types of cancer, among other health benefits. Fiber-rich foods aren’t hard to come by. Consult the best dietician in Lahore to know how to get fiber in your diet and how much dietary fiber you need? What Is…

Pineapple is scientifically known as Ananas comosus, a delicious and healthy fruit. There are impressive pineapple benefits for men. It contains antioxidants and astonishing benefits for skin and hair. It has a nutrient-rich profile with many benefits to almost all body parts, especially as an immunity booster and sperm count enhancer. If you want to know the special health benefits for men this article is all about your interest. Facing an undesirable condition, relating to anybody’s organ make a hurry and consult a doctor now. Pineapple as Nutrient-Rich Profile Pineapple is highly impressive having nutrients rich profile. If you take…

Male fertility is vital for a happy married life. A man should always take the right diet if his better half wants to conceive. Many types of fruits and vegetables are there that act as vibrant to boost sperm health but kiwi benefits for sperm are amazing. Kiwi fruit is worth like gold for sperm health having an army of essential nutrients. It is not only a benefit for males but also a fertility booster for girls who want to conceive. If you want to know the amazing kiwi benefits for sperm, this article is all about a brief review…

Modern technology is getting advanced, especially in medicine and therapy. Hydrotherapy treats various diseases using water as an agent of cure and remediation. You must know all about hydrotherapy, as it has wide applications. It can help relieve joint pain with the help of different approaches using water therapy or remove muscle stress with the assistance of hot or cold showers. Hydrotherapy dates back to Egyptian times as royal hot water baths. Using this therapy, you can cure rheumatic and arthritis conditions with effective results. MOstly, the temperature for hot treatment is taken as 33-36ºC. It is a must ask…

Hemochromatosis is a severe hereditary condition it results from the storage of iron in the body. The major problem is “How to know if you have Hemochromatosis.” It is famously known as inherited Hemochromatosis disorder that mostly appears later in life. It attacks significant organs of your body, including the liver, heart, and pancreas. The only cure for this condition is early diagnosis and none other. Having foods or blood contents rich in iron for a sufficient period in your body can lead to severe heart and liver diseases, even diabetes. This problem has many complications. You are lucky to…

When starting a fitness journey, it’s critical to make sure you’re feeding your balanced body meals. Whatever your fitness goals are, you’ll need your daily food and liquid consumption to fuel your workout during Ramazan. Workout during Ramazan can be a bit harder. Ramazan has a fasting period between dawn and sunset to make workouts harder, making it challenging to maintain a balanced diet and exercise routine. Maintaining a workout routine while fasting is typical, and some claim to feel more energetic. When working out during Ramazan, consider how your body feels during fasting. If you exercise on an empty…

Ramadan fasting is one of the five pillars of Islam. All Muslims must keep fast except for those in critical medical conditions. When a person is fasting, there are ups and downs in the functions of various body systems. One of them is blood sugar levels during Ramadan, and blood glucose is one of the essential factors for diabetic patients. It is just the start of Ramadan, so you should know how blood glucose levels fluctuate during Ramadan among normal and diabetic patients. This blog tells everything about blood sugar levels in Ramadan. If you face any critical conditions, including…

Lack of fluids and moisture content in the body is a significant issue in Ramadan. When Ramadan comes with intense hot weather, it becomes difficult to prevent dehydration. As the holy month of Ramadan proceeds, you lose significant nutrients and minerals, get weak, and are a bit irresponsible with your diet and regular body routine. Then, “How to prevent dehydration in Ramadan. ” Dehydration may disturb your fasting and lead to constipation, acute headache, acidity, and digestive problems. Therefore, it becomes mandatory to prevent dehydration in Ramadan. Prevention of Dehydration is not a problem now, and you can follow these…

The holy month of Ramadan comes up with blessings and the beautiful gift of fasting. Fasting is essential for Muslims and has many health benefits, but it may lead to severe dehydration in hot weather. It makes your skin dull, scaly, and prominent wrinkles. Your body keeps fast, not your skin. None of you can think of celebrating the Eid-ul-Fitr with such distorted skin. Then, “How to take care of your skin in Ramadan. “ So, you should give extra attention to your skin during Ramadan. This content includes expert tips that can help you hydrate your body and take…