Author: Amina Hameed

”What is High blood sugar? It incurs when our body fails to transport sugar from the blood into cells. If it is not treated on time, it can become the cause of diabetes. In this article, we will talk about some preventive measures that can help you manage your blood insulin levels but it is always important to check with the best healthcare physician before making any lifestyle changes especially when you have a problem with maintaining blood insulin level. What can you do to maintain your Blood sugar level? Walk, Walk and Walk Walking can prove miracle to those…

Pregnancy is a natural process and for many women, it’s a bittersweet experience. If you have a low risk pregnancy and you have no complications then you can do pretty much everything that you use to do beforehand. One can’t deny the changes that pregnancy brings in a woman’s body. It is not easy to carry a little human in your womb for nine months. In this article we will throw light on a few health problems that a pregnant woman has to face in that journey. Gum bleeding One day you will wake up to find out that whenever…

Instead of regretting later, we should all take time out from our busy schedule to visit a dentist. Oral health is very necessary for a person to stay healthy and it shouldn’t be ignored at any cost. Ignoring a dentist appointment is very common for us; we often blame our tight work schedule, hectic family life, or demanding social circle for not visiting a dentist. We often feel that brushing and flossing twice a day exempt us from going to a dental specialist. This practice is extremely wrong, in order to maintain oral health one need to visit a dentist…

We often ignore aches that don’t last long but are recurrent in nature such as on and off pain in back, legs, arms, shoulders etc. Just like our mental health, physical health is of great importance too. In this article, we will mention a few conditions/reasons that might motivate you to go to a Physical therapist instead of suffering at home. Why a Physical Therapist? Physical therapists basically evaluate your current health problem and might ask detailed questions regarding your routine. Based on therapist’s analysis he/she can recommend you a complete treatment that mostly includes treatment procedure, exercises and overall…

Labor is a natural process and dealing with it is one of the major concerns of a pregnant woman. In ancient times women have to go through a lot but in this modern era, pregnant women have a lot of options for pain management. Some go for C-section, some ask for an epidural during labor and rest wants to go with natural delivery If you are one of those who are considering getting an epidural during labor, this article is for you to read. Epidural anesthesia is one of the most popular medications that provide relief during labor. All it…

An upcoming surgery can make a person feel stressed out and anxious. The anesthesiologist can play a positive role in reducing your stress level by providing you enough information regarding anesthesia that you are going to get. Anesthesia is a pain-reducing technique required during any major surgery. Once a surgeon recommends surgery and has given you an appointment. It’s time you visit your anesthesiologist in Lahore. Your visit and discussion with him can greatly reduce your anxiety and stress regarding surgery, after all, he is the one who will give you anesthesia to manage pain. What Information Your Anesthesiologist Can…

What a blessing a newborn baby is. Baby can make you look at the world from a completely new perspective. Just like you are a new parent, your baby is new in this world too. You have to be very careful in dealing with him/her. Make sure you make your house baby friendly so that your baby grows in the best environment. In this article, you will learn some of the Dos and Don’ts for your newborn. Do’s (Yes! Baby will love it) Burping Your Baby Is Important Making your baby burp can make you feel tired but it is essential…

Hepatitis is an inflammation of the liver. It mostly occurs because of Viruses. Hepatitis is itself a name of virus that causes it to happen. Some of the known types of it include Hepatitis A, B or C. All of them require a treatment and if it goes undiagnosed it can lead to some serious health conditions. Healthy liver is a blessing as it is second largest organ in our body and plays vital role in the digestion of food. When liver is unhealthy it weakens our immune system which badly affects our overall health and well-being. Hepatitis is indeed…

Breast milk is a gift of nature for a newborn. It is full of nutrients that are very effective for the growth of your baby. It is ideal nutrition for your baby. Breastfeeding is not only beneficial for the baby but it is very important for the mothers too. It can keep the mother and a baby away from many diseases and keep both of them healthy. In this article we will highlight a few extraordinary benefits of Breastfeeding not only on a baby but on mothers too: Benefit For The Baby Strong Immune System Breast milk keeps diseases at…

In our society visiting a Psychiatrist is a stigma. In this century we need to understand the importance of mental health. A brain is the most essential part of our body, it helps us to do all the functions of our body. If a person isn’t mentally healthy he can’t stay physically fit. Mental peace is very essential for a person to deal with daily life calmly. A psychiatrist is there to rescue they can help you recognize the real cause of your frustration, irritability, and chaos going on in your head. There shouldn’t be any shame in sharing your…