Eid-ul-Azha is all about yummy food. Who doesn’t want to relish kebabs, mutton chops, beef steaks, mutton quorma, Beef Pulao and Malai Tikka? (Is it enough to make your mouth water?) Eid is just around the corner and eating too much can cause bloating, indigestion, vomiting etc. This Eid Marham wants you to enjoy the food up to your fullest but without getting sick. Marham is always thinking about your health and well-being hence This Eid we are here to disclose few tips to keep your Digestive System fit and healthy. Stay Hydrated Fluid is vital to keep your stomach…
Author: Amina Hameed
Amina Hameed
Amina is an MBA from Lahore school of economics who had also been a Former Cultural ambassador of Pakistan (USEFP). Amina writes to throw a light on the importance of healthcare system in Pakistan. She is indeed a passionate writer when comes to health, fitness and lifestyle.
What is Congo Virus? Congo Virus is transmitted to human beings through animals. It’s a vicious cycle; Humans get it from infected animals that in turn get it from infected ticks. Marham is here to provide you with some relevant information as Eid is almost here and many people must have brought animals by now and if you are still in search then read out a complete guideline regarding Congo Virus. Congo Virus in Pakistan Congo Virus has been greatly affecting people of Pakistan for many years now. It’s more common in rural areas of Pakistan as they are more…
Eid ul Azha is just around the corner, Marham wishes you a very happy Eid in advance. This occasion is all about sacrifice and sharing happiness among each other. So this Eid do remember your relatives and needy people and share meat among each other. Now the real question arises in this extreme humid weather how meat can be stored so that it doesn’t get perished and can be shared? Don’t worry; Marham is here to rescue you all over again. To save meat from contamination and bacterial attack, it should be stored properly. We are here to share some…
Attention Deficit Hyperactivity Disorder (ADHD) is commonly diagnosed in Children but it can be present in adults too. In adults, it can be diagnosed by multiple symptoms such as Anxiety, Impulsiveness, Mood swings, Frustration, Depression, lack of concentration, etc. It can disturb your health, work-life and has a great impact on your personal life. Don’t worry, It is not life-threatening and luckily there are quite a lot of ways to manage its symptoms successfully. Consult a Psychiatrist as he/she can guide you well to suppress its symptoms. Marham is here to disclose 4 incredible strategies to deal with ADHD. Breakdown…
When a bundle of joy, a baby is born a sudden bittersweet change in the life of mommy comes. Especially when it is your first baby you will hear a lot of views regarding every single movement of your baby. In the end it is left upon the clueless mom to decide what is good or bad for the baby. The most talked about topic for the first few months becomes the positioning of the baby. “Shaping” baby’s head is a cultural norm that had been mostly followed by developing countries since ages. If you are a new mom then…
Effective immune system ensures healthy life. Immune system in our body works as a security guard as it helps our body provide resistance to infections and toxins. If your immunity is strong flu, cold & fever will stay far away from you. God has created miraculous range of food that is known to enhance the productivity of our immune system. So next time while grocery shopping keep this list along. 5 Miraculous foods known to Boost Your Immunity. Citric Fruits Do you know why most people runs after Oranges once they get down with flu and cold? It’s because citric fruits…
You must have heard of Autism, but you might not know that dealing with an Autistic Kid can become challenging for parents who are new to it. Autism is a neurobehavioral condition that causes difficulty for a person to interact with its social environment; he/she faces trouble in communication that is combined with extreme rigidness and repetitive behavior. Its symptoms varies from one kid to another hence it’s known as “Autism Spectrum Disorder” First of all, to deal with autistic kid you need to make yourself familiar with what Autism is. Marham is here to provide you with tips that…
Pulmonary Embolism is the presence of clot in the lungs and it can be life-threatening if not diagnosed or treated in time. In this article, we will provide you complete information regarding it so that you can take preventive measures in time to save yourself from regretting later. Overview Pulmonary Embolism is a condition in which clot appears in one of the arteries in your lungs. It usually occurs when blood clots travel to the lungs from the legs. It is essential to take all the necessary measures to prevent the emergence of clots in the legs to reduce the…
Fungal Infection In Nails is one of the most common diseases of nails. It not just makes feet and hands look unattractive but in extreme cases it can hurt your toes and fingers. Fungi are always present in our body but infection occurs when fungus starts to overgrow. Our fingernails and toenails both are prone to infections but mostly infection is found in the toenails. Infection usually appears as discoloration, thickness of nail and at times disintegrated edges of nails. In this article we will discuss few remedies to get rid of fungal infection in nails Vicks it away! Yes!…
Sudden infant death syndrome (SIDS) is more common than you think. It is life threatening as it can lead to a death of a baby while he is asleep with no warning or any clue. It is more common in infants and babies (0-12 months) but if you are a new parent and don’t know much about it, don’t feel worried it is preventable. Babies are gentle, so don’t be hard on them. If you feel any unusual activity that seems out of your hand to control visit a Pediatrician without any delay. In this article we will disclose simple…