Author: Abdul Majid

Argan oil of Morocco is a natural oil that is extracted from the kernels of the argan tree, which is native to Morocco. It is known for its rich and nourishing properties, which makes it a popular ingredient in many skincare, hair care, and beauty products.  It is always recommended to consult a skin specialist before applying any product to the skin or hair.  Highlights:  Moroccan Argan Oil has been found in an extensive range of products such as facial serums, hair shampoo, hair styling products, hair conditioners, and body butter or balms. Argan oil is rich in antioxidants, essential…

Antidepressants including SSRIs typically do not provide immediate relief for depressive episodes, anxiety, and other mental conditions. Consistently using antidepressants in the prescribed dosage is necessary to experience noticeable changes.  Consult a psychiatrist to discuss your symptoms indicating depression before using antidepressants. Highlights:  Antidepressants such as SSRIs usually take up to 8 weeks to work.  Antidepressants work by altering the chemical levels in the brain and people may start experiencing side effects in the first week. These are settled over months.  Antidepressants are drugs that help relieve symptoms of depression. They are also used in the treatment of other mental…

Combination skin is characterized by patches of both dry and oily skin, which can make it hard to know which moisturizer will provide the best balance of hydration and oil control.  There are many excellent moisturizers available to help you achieve the perfect balance and keep your skin looking healthy and radiant. If you’re unsure if you have combination skin, you can get a professional skin analysis to find out. Your dermatologist can also recommend the best moisturizer for your skin type.  Highlights:  The best moisturizers include Cetaphil Moisturizer, CeraVe’s PM Facial Moisturizing Lotion, Ato Moisturizing Soothing Gel Lotion, and some…

Hair growth oil such as coconut oil, jojoba oil, etc is formulated to increase the production of hair follicles. These oils commonly contain ingredients that help to stimulate the hair follicles and improve blood circulation to the scalp which contributes to healthy hair.  Highlights:  Hair oil including castor oil, sesame oil, etc is normally infused with active ingredients to stimulate healthy hair growth. Hair growth oils can effectively deal with scalp conditions like dryness, dandruff, etc while helping hair thickness. Hair oils are designed to improve the natural hair-growth process, helping them grow fast. When figuring out the suitable hair…

Folate is a naturally occurring form of vitamin B9. Many foods are also fortified with folic acid, a synthetic form of folate. Incorporate foods into your diet such as Avocado, Egg, Papaya, etc to boost folate intake and maintain optimal health. Highlights:  Folate is an essential micronutrient abundant in various foods including bananas, broccoli, legumes, etc. Folic acid promotes essential functions of the body such as red blood cell production, energy production, DNA synthesis, and many more. Folic acid is the natural form of vitamin B9. It is water-soluble and found naturally in many foods. It is also added to…

Dealing with gas in the stomach is a common difficulty that many people face. There are numerous effective approaches such as eating ginger, exercising, etc to remove gas from the stomach quickly, allowing you to feel comfortable. Highlights:  The effective ways to remove gas from the stomach include a few changes in diet such as the addition of peppermint tea, cloves, bananas, and ginger. Some useful exercises include yoga, walking, and other remedies such as avoiding chewing gum, staying hydrated, etc may contribute to reducing stomach gas. Gas in the stomach is mainly caused by swallowing air when eating or…

MCH test stands for mean corpuscular hemoglobin which refers to the calculation of the average amount of hemoglobin in blood. Low and high MCH levels may indicate certain conditions such as anemia and an overactive thyroid.  What is the MCH Test?  MCH is measured as part of a complete blood count (CBC). A complete blood count measures various aspects of your blood, including the levels of your red blood cells.  MCH value is associated with two other values, mean corpuscular volume (MCV) and mean corpuscular hemoglobin concentration (MCHC). Collectively, MCH, MCV, and MCHC are referred to as red blood cell…

Hydration and vitamins are essential to maintain youthful skin. Among the numerous skin care products in the marketplace, body lotions which include Vanicream Moisturizing Lotion, Eucerin Intensive Repair Body Lotion, and others formulated especially for dry skin can offer great hydration and additional protection. Highlights:  The best creams specially designed for dry skin in Pakistan include Vanicream Moisturizing Lotion, Lubriderm Advanced Therapy Moisturizing Lotion, Eucerin Intensive Repair Body Lotion, and so forth. Lotions are essential for dry skin, as they not only provide much-needed hydration but also help to protect and maintain the outer layer of skin.  Dry skin is…

Using the right face wash is the first and most important step to effective skin care. Finding the best face wash according to skin type is difficult. Due to multiple benefits and active ingredients, there is a range of the best face wash in Pakistan such as Nivea shine control face wash, Himalaya purifying neem face wash, etc to cater to your skin concerns. Highlights:  The best face wash for all skin types in Pakistan include Ponds pimple clear white multi-action face wash, Dermacol Acne Clear Face Wash, Dari Mooch’s Charcoal Face Wash, etc with endless benefits to the skin.…

As women age, due to various factors like pregnancy, weight loss, and hormonal imbalance, the appearance and elasticity of breasts get affected. It has been a major concern for every woman to have large breasts. Instead of turning to any cosmetic procedure, there is a wide range of exercises such as push-ups,  dumbbell pullovers, etc to enlarge breasts and develop the muscles underneath your breasts. Highlights: The bigger breast is achievable through a variety of exercises including chair dip, camel pose yoga, chest fly, etc that can significantly increase breast size in 10 days. These exercises help to strengthen the…