Periods is the time of the month which every girl hates the most. It does not only bring discomfort but it is accompanied by so many other issues as well. Discomfort and cramps are the most common affect many women experience before and during their period span. While some women only experience mild period pain and cramps, many aren’t quite as lucky as them. In a few cases, the pain some girls experience in this time span can be very extreme and can also make a serious dent in our daily lives. It won’t be wrong if we say that…
Author: Javeria Adil Chughtai
Javeria Adil Chughtai
A journalist and a medical researcher by profession, badminton player and photographer by passion. You can call me an artist but No, I can't draw you! :D
That lethargic and weak feeling we usually get is often ignored because we keep confusing it with our monotonous life cycle or a seasonal change that is affecting your immunity. Well, you should not always take it lightly as these prolonged symptoms can often be an indicator of an underlying disease like Anaemia. Anaemia is a medical condition which results due to the lack of healthy blood cells in the body. Moreover, It is reported as a low haemoglobin count in the blood. Haemoglobin being the primary protein in red blood cells is responsible to carry oxygen to different parts…
Wrinkles a sign of ageing? That is a wrong perception. Wrinkles do not only show up when we are getting old but also when we overdo a lot of chemicals and experiments on our skin. The natural ageing process causes everyone to develop wrinkles, especially on those specific parts of our body that are overly exposed to the sun, such as our face, neck, hands, and forearms. For most of the people, wrinkles show up between the ages of 40 and 50 as the skin starts getting loose and the moisture in it goes away. Moreover, genetics also play a…
A perfectly balanced personality is what we always try to acquire. What makes a balanced personality? for some, it is perfect dressing and hair, whereas, for some, shiny bright skin is what they consider as the best part of their balanced personality. It is very commonly seen that the most difficult to handle part of this perfect personality becomes our skin. All those sunspots, acne scars, big brown patches whatever the cause, becomes very evident and also, hard to deal with. It is great to know that these unwanted issues of your skin can be resolved with the easiest home…
You are in a meeting, it is pin-drop silence and suddenly, your stomach starts making noises and you have no way out to save yourself from that situation. What to do now?. All that has been flashing through your mind at that time is why did I not think of taking a round to the bathroom before coming here?. What did I exactly eat? What to do now?. These situations can be quite embarrassing but, that’s a natural phenomenon and no one can escape that but at least we can learn better ways to stay out of those embarrassing situations.…
Clean and spotless skin is a dream for every person. Not only girls but boys too struggle a lot to get clear spotless skin. It is a constant struggle which starts in our teen years and goes a long way with us. Sometimes, it is all related to our puberty hormones and sometimes, there are other health issues too that do not let our skin stay fair and flawless. If you suffer from skin tanning, pigmentation and acne issues, you definitely need to see these remedies that work for the mentioned skin conditions. Having fair skin is not what one…
“You are expecting a baby” is the best news a couple hears. For most of the girls being a mother is what they have planning ever since they got married. Right after getting married, the first-ever question that a couple hears is that when are you having a baby?. For some, it is the smoothest journey whereas for some, having a baby is a journey of whirlpools. Many couples manage to have babies in the initial years of their marriages, successfully. But, there are also those couples who spend years planning and trying for babies but fail to conceive one.…
We spend years and years thinking about how to lose weight, which isn’t less than any other stress. After all the hard work and efforts, when you finally lose weight and start feeling happy and proud of yourself, new problems are already there, waiting for you. After losing excessive body fat, people face another issue which is known as cellulite. Cellulite is very commonly experienced in women specifically. It is a harmless skin condition that can cause our skin to be lumpy and dimpled on the thighs, hips, buttocks and abdomen mostly. Considering the number of times cellulite remedies appear…
All our lives, since childhood, we are told that slim and smart and lean people are the epitome of beauty. This has always put bulky and people with comparatively ‘ more ’ weight in a doubt. Eventually, many people were complexed and doubtful about themselves and consequently, weight loss became a very serious issue for them. Focusing on weight change, whether it is weight loss or weight gain, it isn’t easy. Over the span of years, our body develops a “set point” of weight and it can be very difficult to change. Whether being overweight is your problem or being…
November 11, 2020: The very famous fast-food chain, McDonald’s has recently announced that they will be introducing a new range of plant-based burgers that will be meat alternatives and will be called “McPlant”. This new range will be a part of McDonald’s in the upcoming year of 2021. According to the officials of McDonald’s, they will now be offering plant-based burgers, chicken substitutes and breakfast sandwiches for the people who do not eat meat. In the longer run, this new idea by McDonald’s might be worth $140bn (£106bn) by 2029. These new McDonald’s plant-based burgers have already been tested in…