Author: Aiman Usman

The coconut water is the first thing that comes to mind when we discuss healthy beverages.We go for some coconut water after a good jog to quench our thirst and provide the necessary energy boost. The numerous health advantages of coconut water have earned it the nicknames “Nature’s Drink” and “Magic Drink.” A few side effects of coconut water, though, may cause you to rethink taking it. The clear liquid within young coconuts is called coconut water. Coconut meat replaces the water as it grows older. Because young coconuts are green, coconut water is occasionally called “green coconut water”. This…

Exercise is an integral part of healthy and active lifestyle. It not only strengthens your body muscles and bones rather it is good for your vital organs. However, exercising can result in aching muscles. This is usual when you start a new activity or raise your intensity. But how to get rid of sore muscles overnight is an important question to answer! You may employ new muscles, strain your muscles, or develop microscopic tears in your muscle fibers while workout. These are signals that your muscles are attempting to respond to this new activity, grow, and become stronger. Muscle pain…

A boil, which feels warm to the touch, is a painful, swollen, red bump under the skin. Infection of a hair follicle or an oil gland causes this type of skin infection. An infection initially appears as a reddened area of skin and a tender lump. As pus gathers beneath the skin, the lump turns white after four to seven days. The best way to treat a boil on your skin is to use home remedies. You can read this article to find out how to get rid of a boil overnight! Boils are frequently uncomfortable and expand in size…

One of the highest in the world and the highest in South Asia, Pakistan has an annual abortion rate of 50 per 1,000 women, according to a 2012 survey. Previously, In 2002, approximately 2.4 million unintended pregnancies occurred among Pakistani women, with nearly 900,000 of these pregnancies ending in abortion. Because abortion is only legal in a few cases, women who seek it must resort to illegal and often dangerous procedures. So if you want to know, is abortion legal in Pakistan? Read this article till the end! According to (United Nations, 2014), Abortion is defined as the termination of…

Erectile dysfunction is a common problem that is prevalent all around the world. Sildenafil (Viagra), a prescription drug, can boost blood flow back to the penis to help treat erectile dysfunction (ED). Additionally, there are a ton of natural cures and herbal medicines touted as ED alternatives. Does eating watermelon help with erectile dysfunction? Let’s find the answer in the recent research. Key Points Erectile dysfunction (ED) is an inability to erect or maintain an erection in men ED can be treated by using L-citrulline from supplements or from natural food sources such as watermelon Watermelon is a natural source…

The Asian healthcare system is world-renowned for its quality, innovation, and affordability. The largest continent of the world has developed a thriving medical industry, thanks to low prices and facilities that attract visitors in need of a check-up or long-term residents in need of trustworthy practitioners. But which country has the best doctors in Asia? Let’s figure it out! Health is the basic need of humans. Although America, Europe, and Australia are far ahead from the world in every industry including technology and health. But you cannot ignore the well-developed countries in Asia. After being colonized for so many years,…

Do you experience headache behind eyes? Do you want to know the triggers and reasons behind it? The most frequent cause of headaches behind eyes is underlying health problems, which can range from migraine to eye strain. Any type of head pain is referred to as a headache. Aches in the region behind one or both eyes can be brought on by a variety of different headache kinds or other diseases. This region of the head may experience pain, resulting in sensitivity to light, and eye discomfort. Although headaches of all kinds are prevalent, you can treat them at home…

With the increasing economical pressure and lack of resources, healthcare system in Pakistan is deteriorating day be day. Although during the last decades many improvements are made, there is tremendous fatality rate in Pakistan among infants and women. To know the major challenges faced by health sector in Pakistan, let discus some points. According to Transparency International surveys, health care in Pakistan is one of the country’s most corrupt sectors; general polls show that the majority of Pakistanis are dissatisfied with the health services they receive. There are various flaws, including as poor governance, a lack of access and unequal…

Are you a first time mom and do not know how to treat diaper rash? It is really tough to see your baby in pain. Regardless of how careful you are, your child will likely develop diaper rash at some point. If you want to know how to get rid of a diaper rash in 24 hours, read this article till the end! Diaper rash is a common type of irritated skin (dermatitis) that appears as inflamed spots on your baby’s bottom. Wet or seldom changed diapers, skin irritation, and chafing are all common causes. It often affects babies, however…

Premature ejaculation occurs when a person with a penis climaxes before they or their partner would have preferred during sex. People who experience premature ejaculation orgasm before or immediately after penetration and are frequently unable to postpone ejaculation. If you want to know the remedies and diet that can help you to overcome this problem, then here foods to cure premature ejaculation. It is estimated that 30-40% of people will experience some form of premature ejaculation at some point in their lives. Premature ejaculation can be treated with the appropriate nutrition, procedures, and simple modifications in your everyday routine. There…