Author: Rida Faqeer Muhammad

As the nation struggles to stop the spread of malaria and other vector-borne diseases as a result of the historic floods, Pakistan’s health ministry accepted 6 million mosquito nets from India on Tuesday, according to a media source. According to Geo Tv, the World Health Organization (WHO) is purchasing the nets for Pakistan using financial resources granted by Global Fund. The WHO representatives stated that they were hoping to receive mosquito nets by the end of next month via the Wagah route and that they were aiming to do it as soon as possible. The biggest floods to ever hit…

Women fear aging, especially when they desire to hold onto the vibrant vitality of their 20s as long as possible. Our fears are increased by the stress of modern life and the pollution all around us. However, you don’t need to get anxious as a list of the Best Anti-aging Serum for the 30s is here. To restore that youthful glow you were born with, we have put together a list of the 14 best anti-aging serums. Read on to relive your youth! What are Anti-aging Serums? Before choosing from the list of best anti-aging serums for 30s, clear the…

Dark spots on the skin are a big pain for every 5th person worldwide according to research conducted on the prevalence of dark spots on people’s skin. The fastest cure to treat dark spots is possible with dark spot removal creams. These creams are listed below to get you out of the pain of dark spots. But before this, we need to see what can be the possible causes of dark spots on the face or any other area of the skin. Then we will go through the best dark spot removal creams to give you flawless skin. Reminder: Professionals…

The monsoon is celebrated in Karachi and welcomed with song and dance, immortalized in poetry, and depicted in romantic fantasy. Even the meal is festive for the season: in the cities, deep-fried veggies in chickpea flour batter; grilled corn on the cob; stir-fried mushrooms with fenugreek; spiced slow-cooked lotus roots; and mangoes everywhere. Sources reports that the monsoon rains are a lifeline for rural Pakistan. However, they brought disease, death, and destruction this year. When rivers, canals, and lakes overflowed due to the severe rains, entire villages were destroyed, highways were submerged, millions of acres of crops were destroyed, and…

At whatever time you walk, bend, or kick something, your hip flexors become activated. Accidently, having hip flexor pain can make your daily routine tasks a painful experience. Hip flexor strain is common among athletes and is typically the result of pressure or chronic inflammation. Hip Flexor Pain Symptoms Mild pain and anterior pull of the hip joint. Cramps and sharp pains. It can be difficult to walk without limping. Difficulty getting up from a chair or getting up from a squat position. Difficulty climbing stairs or climbing on sloping surfaces. Severe pain, cramps, bruising and swelling. According to Reported…

The Doctor Prescribed “Intake of Multivitamins” to another patient – The usage of multivitamins for men has been extensively increasing due to its potent action of Keeping Body in Good Working Order, but the selection of appropriate multivitamins in an hour of need is challenging! In order to maintain a healthy body and mind, you must consume vitamins and minerals regularly. Getting all the elements you require from your diet alone might not be possible, but filling these nutritional gaps with a multivitamin is an easy solution. The greatest multivitamins for men will supply all the good stuff that a healthy…

The best beauty secret goes to sunscreen with utmost skin protection. Learn to develop a healthy skincare routine and always get your hands on certified or clinically approved sunscreens carefully that are available on the market. Invest in your skin as it is going to represent you for a very long time.  Ultraviolet rays increase your risk for skin cancer and skin ageing, and you are exposed to them every day. Over time, this sun damage starts to add up. Using sunscreen every day can help protect you from skin cancer and skin changes. Applying sunscreen every day should be…

Yogurt is a dairy product that is essential to promote digestive h ealth. The health benefits of yogurt are increased when eaten at right time. The best time to eat yogurt is in the morning and on an empty stomach. Highlights Yogurt is an important component of diet as it is rich in essential minerals and vitamins. The probiotics reach the large intestine the most when yogurt is eaten on an empty stomach, especially during the morning. Fun Fact: Focus on a healthy way of eating, replace your pack of ketchup with yogurt in your fridge. A healthy yummy spoon…

Despite being a crucial vitamin, vitamin D is only present in a few foods and is difficult to consume through diet alone. One of the most popular dietary supplements is vitamin D since a sizable portion of the world’s population is in danger of deficiency. However, a number of variables, including how and when you take your daily dose, might affect how effective it is. The Best Time to Take Vitamin D to increase its absorption and efficiency is explored in this article. In Morning? According to Studies, Taking supplements, especially vitamin D, first thing in the morning is preferred…

Ginger is a hot, pungent herb that is occasionally used for healing as well as in cooking. Ginger is used medicinally to heal sore throats and vocal issues, a practice that is backed by both research and tradition. Ginger soothes a sore throat in two ways: first, by reducing pain; second, by thwarting infections. Here is the answer for Is Ginger Good For Sore Throat and how it works to treat sore throats. 1. Anti-Inflammatory Properties Your throat’s irritation and inflammation are what cause the agony you feel when you have a sore throat. Your body’s immune system is responding…