Lahore, October 29, 2025: The air in Lahore has turned toxic once again as smog covers the city. It reduces visibility and makes it difficult to breathe. Smog is a silent health killer that contains harmful particles. These tiny pollutants travel deep into your lungs and bloodstream. Residents are complaining of eye irritation, burning sensations, cough, and throat infections.
The smog in Lahore has reached a hazardous level of 422, making it the most polluted city in the world today. To put this in perspective, anything above 300 is considered hazardous, and Lahore has blown past that threshold.
According to the IQAir 2024 report, Pakistan ranked as the third most polluted country in the world. The average fine particle (PM2.5) level is hovering around 73.7 µg/m³, which is 15 times higher than the safe limit.
Smog In Lahore: What the Latest Data Reveals
October 27 to 28: The average AQI was 240 to 275, which is classified as “very unhealthy”.
Forecast: The next few days will see continued hazardous air quality. Alleviates respiratory infections, persistent coughs, flu-like symptoms, and conjunctivitis (pink eye).
Why is this happening?
The common causes of smog in Lahore are:
- Millions of vehicles and factories emit pollutants into the air daily
- Farmers burn the stubble after harvest, which causes pollution in the air.
- The thermal inversion traps also polluted the air
How to Protect Yourself from Smog?
Don’t wait for symptoms to worsen. Take these essential steps
- Limit outdoor activities, especially for kids, senior citizens, and those who have respiratory problems.
- Wear N95 or N99 masks to filter PM2.5 particles
- Keep windows and doors closed
- If you or your family members experience severe respiratory symptoms, don’t delay medical care.
Seek Medical Advice
Consult a physician if you experience
- Shortness of breath
- Difficult breathing
- Chest heaviness or pain
- Eyes irritation
- Continuous cough and throat irritation
Smog is an environmental issue that causes various health issues. It is important to adopt precautionary measures to protect yourself and consult with a doctor if you feel any symptoms. Marham is a platform that understands its users’ needs. It provides informative content to raise awareness. experienced specialists for online and in-person consultation. Book your appointment and protect yourself from the effects of smog.
