Are you struggling with poor sleep, muscle cramps, or constant fatigue? You might be among those suffering from magnesium deficiency. Magnesium is a mineral that plays a role in almost every system of the body. From maintaining proper muscle and nerve function to supporting strong bones and a steady heart rhythm, magnesium is essential for overall good health. Magnesium is one of the most important minerals, but is neglected due to a high-stress lifestyle, a busy work schedule, and an unbalanced diet. Its deficiency causes serious medical ailments. Doctors recommend Magnesium Glycinate as a better solution to deal with the…
Author: Dr. Farwa Hassan
Dengue Fever has become one of the major outbreaks in Pakistan. It affects the health of hundreds of people and, in severe cases, can even lead to death. The health situation in Pakistan is already under pressure due to recent floods, and now dengue is adding to the burden. With stagnant water and poor sanitation creating breeding grounds for mosquitoes. According to the World Health Organization (WHO), nearly 390 million dengue infections occur every year, and around half of the world’s population is now at risk. In Pakistan alone, seasonal outbreaks are reported annually, and hospitals often become overwhelmed with patients…